USA Brian Wood
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Wood at each race, oldest on the left; lower is faster.The best was 1:13:58 at Málaga (Apr 2026); Brian Wood was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Mixed | 1:14:53 |
| Málaga | Apr 2026 | Doubles Mixed | 1:13:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Brian Wood at each race, oldest on the left; lower is faster.The best was 1:13:53 at Las Vegas (Feb 2026); Brian Wood was 9:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:23:34 |
| Las Vegas | Feb 2026 | Doubles Men | 1:13:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
592nd of 1,720 Doubles Mixed (faster than 65%). Against the 52 who finished around 1:14:03: most time gained on sled pull (0:45), most lost on the eight runs (1:31). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 4:58 | faster than 56% |
| SkiErg: | 3:44 | 4:14 | faster than 98% |
| Run 2: | 4:53 | 5:11 | faster than 66% |
| Sled push: | 1:51 | 2:06 | faster than 80% |
| Run 3: | 5:06 | 5:26 | faster than 67% |
| Sled pull: | 2:57 | 3:46 | faster than 89% |
| Run 4: | 5:25 | 5:27 | faster than 51% |
| Burpee broad jump: | 3:16 | 3:26 | faster than 58% |
| Run 5: | 5:28 | 5:33 | faster than 53% |
| Row: | 4:26 | 4:49 | faster than 86% |
| Run 6: | 5:27 | 5:28 | faster than 51% |
| Farmers carry: | 1:33 | 1:42 | faster than 75% |
| Run 7: | 5:32 | 5:30 | faster than 48% |
| Sandbag lunges: | 3:40 | 3:52 | faster than 58% |
| Run 8: | 5:27 | 5:23 | faster than 47% |
| Wall balls: | 3:54 | 4:15 | faster than 72% |
| Roxzone: | 6:36 | 6:32 | faster than 48% |
| Runs (8 km) | 42:04 | 43:03 | faster than 56% |
| Stations (8) | 25:21 | ||
| Finish | 1:13:58 | 1:18:27 | 592nd of 1,720 · faster than 65% |
256th of 1,009 Doubles Men (faster than 74%). Against the 30 who finished around 1:13:48: most time gained on SkiErg (0:18), most lost on wall balls (0:31). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:39 | faster than 67% |
| SkiErg: | 3:48 | 4:15 | faster than 97% |
| Run 2: | 5:06 | 5:38 | faster than 71% |
| Sled push: | 1:57 | 2:09 | faster than 73% |
| Run 3: | 5:19 | 6:01 | faster than 77% |
| Sled pull: | 2:48 | 3:30 | faster than 88% |
| Run 4: | 5:28 | 6:01 | faster than 71% |
| Burpee broad jump: | 3:05 | 3:03 | faster than 49% |
| Run 5: | 5:37 | 6:13 | faster than 70% |
| Row: | 4:21 | 4:40 | faster than 82% |
| Run 6: | 5:40 | 6:06 | faster than 66% |
| Farmers carry: | 1:30 | 1:42 | faster than 78% |
| Run 7: | 5:43 | 6:10 | faster than 64% |
| Sandbag lunges: | 3:09 | 3:32 | faster than 71% |
| Run 8: | 5:45 | 6:10 | faster than 64% |
| Wall balls: | 4:33 | 4:27 | faster than 44% |
| Roxzone: | 6:50 | 8:00 | faster than 73% |
| Runs (8 km) | 41:55 | 46:27 | faster than 71% |
| Stations (8) | 25:11 | ||
| Finish | 1:13:53 | 1:21:55 | 256th of 1,009 · faster than 74% |
211th of 1,395 Doubles Mixed (faster than 84%). Against the 43 who finished around 1:14:45: most time gained on sled pull (0:54), most lost on the eight runs (2:25). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:35 | faster than 71% |
| SkiErg: | 3:57 | 4:37 | fastest in the field |
| Run 2: | 4:54 | 5:40 | faster than 78% |
| Sled push: | 1:56 | 2:21 | faster than 85% |
| Run 3: | 5:41 | 5:57 | faster than 61% |
| Sled pull: | 2:41 | 4:26 | faster than 99% |
| Run 4: | 5:25 | 6:00 | faster than 71% |
| Burpee broad jump: | 3:02 | 3:44 | faster than 81% |
| Run 5: | 5:36 | 6:14 | faster than 71% |
| Row: | 4:31 | 5:07 | faster than 92% |
| Run 6: | 5:27 | 6:06 | faster than 72% |
| Farmers carry: | 1:44 | 1:55 | faster than 77% |
| Run 7: | 5:29 | 6:09 | faster than 72% |
| Sandbag lunges: | 2:48 | 4:08 | faster than 96% |
| Run 8: | 6:43 | 7:42 | faster than 74% |
| Wall balls: | 3:53 | 5:04 | faster than 91% |
| Roxzone: | 6:11 | 7:00 | faster than 65% |
| Runs (8 km) | 44:14 | 49:51 | faster than 73% |
| Stations (8) | 24:32 | ||
| Finish | 1:14:53 | 1:28:44 | 211th of 1,395 · faster than 84% |
353rd of 555 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:16 | 5:37 | faster than 24% |
| SkiErg: | 4:19 | 4:02 | faster than 18% |
| Run 2: | 5:46 | 5:25 | faster than 43% |
| Sled push: | 1:38 | 2:02 | faster than 89% |
| Run 3: | 6:08 | 5:32 | faster than 26% |
| Sled pull: | 2:47 | 3:16 | faster than 81% |
| Run 4: | 6:26 | 5:36 | faster than 20% |
| Burpee broad jump: | 2:53 | 3:06 | faster than 62% |
| Run 5: | 6:29 | 5:46 | faster than 26% |
| Row: | 4:50 | 4:37 | faster than 34% |
| Run 6: | 6:02 | 5:41 | faster than 37% |
| Farmers carry: | 1:36 | 1:44 | faster than 67% |
| Run 7: | 6:20 | 5:38 | faster than 27% |
| Sandbag lunges: | 3:37 | 3:29 | faster than 42% |
| Run 8: | 6:12 | 5:33 | faster than 31% |
| Wall balls: | 4:13 | 4:03 | faster than 40% |
| Roxzone: | 8:22 | 7:36 | faster than 37% |
| Runs (8 km) | 49:39 | 46:22 | faster than 37% |
| Stations (8) | 25:53 | ||
| Finish | 1:23:34 | 1:19:19 | 353rd of 555 · faster than 36% |
474th of 607 Open Men (faster than 21%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 8:41 | 6:57 | faster than 11% |
| SkiErg: | 5:09 | 4:34 | faster than 8% |
| Run 2: | 5:53 | 4:57 | faster than 23% |
| Sled push: | 3:34 | 3:09 | faster than 31% |
| Run 3: | 6:09 | 5:23 | faster than 27% |
| Sled pull: | 6:02 | 5:36 | faster than 40% |
| Run 4: | 6:17 | 5:23 | faster than 25% |
| Burpee broad jump: | 8:35 | 6:02 | faster than 13% |
| Run 5: | 6:37 | 5:37 | faster than 25% |
| Row: | 5:48 | 5:01 | faster than 9% |
| Run 6: | 6:20 | 5:27 | faster than 27% |
| Farmers carry: | 2:47 | 2:03 | faster than 10% |
| Run 7: | 6:33 | 5:31 | faster than 24% |
| Sandbag lunges: | 8:14 | 5:42 | faster than 10% |
| Run 8: | 7:25 | 6:37 | faster than 34% |
| Wall balls: | 8:57 | 7:03 | faster than 20% |
| Roxzone: | 10:32 | 8:56 | faster than 28% |
| Runs (8 km) | 53:50 | 46:31 | faster than 26% |
| Stations (8) | 49:06 | ||
| Finish | 1:53:23 | 1:36:03 | 474th of 607 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Alise Fonseca2 races
- Eric McArthur1 race
- Erik Jaccard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2024, against 607 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 41% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 9% |
| Push | 31% |
| Pull | 41% |
| BBJ | 14% |
| Row | 10% |
| Carry | 11% |
| Lunges | 11% |
| Wall balls | 21% |
| Roxzone | 28% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Sled pull (faster than 41%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:25 slower); weakest: Runs (8 km) (7:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 53:55 running, 49:05 at the stations and 10:32 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Open Men: 45:53 running, 39:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 8:41 | 6:57 |
| SkiErg | 5:09 | 4:34 |
| Run 2 | 5:53 | 4:57 |
| Sled push | 3:34 | 3:09 |
| Run 3 | 6:09 | 5:23 |
| Sled pull | 6:02 | 5:36 |
| Run 4 | 6:17 | 5:23 |
| Burpee broad jump | 8:35 | 6:02 |
| Run 5 | 6:37 | 5:37 |
| Row | 5:48 | 5:01 |
| Run 6 | 6:20 | 5:27 |
| Farmers carry | 2:47 | 2:03 |
| Run 7 | 6:33 | 5:31 |
| Sandbag lunges | 8:14 | 5:42 |
| Run 8 | 7:25 | 6:37 |
| Wall balls | 8:57 | 7:03 |
| Roxzone | 10:32 | 8:56 |
| Finish | 1:53:23 | 1:36:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:33 against the typical Open Men finisher at Anaheim 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
