Athlete · Pro Men · 45-49 · USA USA

Brian Walker

www.roxtimes.com/athletes/brian-walker-4c81a3e0

2 HYROX races over 1 season.

Pro Men time1:30:32Houston 2026
Pro Men place218thof 353 · Houston 2026
Latest race1:30:32Houston 2026 · Pro MenFirst Pro Men race
Strongest part of the raceBurpee broad jumpfaster than 59% of Pro Men at Houston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Men, 45-49 1:30:32 218th of 353; 10th of 19 aged 45-49 40:38 42:27 7:29 Runs 40:38 · Stations 42:27 · Roxzone 7:29

218th of 353 Pro Men (faster than 38%).

Brian Walker at HYROX Houston 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 353 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Men here
Run 1: 4:45 4:29 faster than 35%
SkiErg: 4:23 4:21 faster than 46%
Run 2: 4:36 4:12 faster than 31%
Sled push: 3:38 3:54 faster than 58%
Run 3: 5:02 4:39 faster than 33%
Sled pull: 8:57 6:54 faster than 25%
Run 4: 4:59 4:40 faster than 37%
Burpee broad jump: 4:08 4:33 faster than 58%
Run 5: 5:22 4:46 faster than 29%
Row: 4:41 4:39 faster than 47%
Run 6: 4:51 4:38 faster than 40%
Farmers carry: 2:12 2:10 faster than 46%
Run 7: 5:19 4:39 faster than 26%
Sandbag lunges: 5:48 4:59 faster than 33%
Run 8: 5:48 5:03 faster than 30%
Wall balls: 8:40 7:29 faster than 34%
Roxzone: 7:29 6:38 faster than 38%
Runs (8 km) 40:38 37:27 faster than 34%
Stations (8) 42:27
Finish 1:30:32 1:23:28 218th of 353 · faster than 38%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:14:14 258th of 2,075; 14th of 155 aged 45-49 40:30 29:14 4:35 Runs 40:30 · Stations 29:14 · Roxzone 4:35

258th of 2,075 Open Men (faster than 87%). Against the 62 who finished around 1:12:58: most time gained on burpee broad jump (0:53), most lost on the eight runs (3:27). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:38 more).

Brian Walker at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 5:07 5:29 faster than 67%
SkiErg: 4:14 4:26 faster than 75%
Run 2: 4:52 5:06 faster than 61%
Sled push: 2:05 2:56 faster than 95%
Run 3: 5:03 5:32 faster than 71%
Sled pull: 3:47 5:06 faster than 92%
Run 4: 5:08 5:33 faster than 68%
Burpee broad jump: 3:25 5:36 faster than 96%
Run 5: 5:07 5:45 faster than 74%
Row: 4:30 5:12 faster than 96%
Run 6: 5:06 5:33 faster than 68%
Farmers carry: 1:29 2:05 faster than 96%
Run 7: 5:09 5:34 faster than 67%
Sandbag lunges: 4:37 5:18 faster than 70%
Run 8: 5:03 6:02 faster than 81%
Wall balls: 5:07 7:23 faster than 89%
Roxzone: 4:35 6:27 faster than 83%
Runs (8 km) 40:30 44:52 faster than 73%
Stations (8) 29:14
Finish 1:14:14 1:30:19 258th of 2,075 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Houston 2026, against 353 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brianedge = faster than everyone, centre = slowest

This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 59% of the field), weakest on Pull (faster than 25%).

See the numbers
Part Brian: faster than
Ski 46%
Push 59%
Pull 25%
BBJ 59%
Row 48%
Carry 46%
Lunges 34%
Wall balls 35%
Roxzone 38%
Runs 35%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 59%
Sled pull faster than 25%
Burpee broad jump faster than 59%
Row faster than 48%
Farmers carry faster than 46%
Sandbag lunges faster than 34%
Wall balls faster than 35%
Roxzone faster than 38%
Runs (8 km) faster than 35%

How much of the field Brian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 59%); weakest: Sled pull (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:16 faster
Sled pull 2:03 slower
Burpee broad jump 0:25 faster
Row 0:02 slower
Farmers carry 0:02 slower
Sandbag lunges 0:49 slower
Wall balls 1:11 slower
Roxzone 0:51 slower
Runs (8 km) 3:11 slower

Brian's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:25 faster); weakest: Runs (8 km) (3:11 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Pro Men finisher

Brian1:30:32
4:454:234:363:385:028:574:594:085:224:414:512:125:195:485:488:407:29
Typical Pro Men1:22:43
4:294:214:123:544:396:544:404:334:464:394:382:104:394:595:037:296:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 40:42 running, 42:26 at the stations and 7:29 in the roxzone; the longest station was the sled pull (8:57).Below, Typical Pro Men: 37:06 running, 38:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Brian Typical Pro Men
Run 1 4:45 4:29
SkiErg 4:23 4:21
Run 2 4:36 4:12
Sled push 3:38 3:54
Run 3 5:02 4:39
Sled pull 8:57 6:54
Run 4 4:59 4:40
Burpee broad jump 4:08 4:33
Run 5 5:22 4:46
Row 4:41 4:39
Run 6 4:51 4:38
Farmers carry 2:12 2:10
Run 7 5:19 4:39
Sandbag lunges 5:48 4:59
Run 8 5:48 5:03
Wall balls 8:40 7:29
Roxzone 7:29 6:38
Finish 1:30:32 1:23:28

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:03 against the typical Pro Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:30:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report