Athlete · Doubles Mixed · team 30-39 · USA USA

Brian Tack

www.roxtimes.com/athletes/brian-tack-t-4b945c

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:11 at New York 2025.

Doubles Mixed time1:18:11New York 2025
Doubles Mixed place587thof 1,627 · New York 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSled pullfaster than 82% of Doubles Mixed at New York 2025
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Doubles Mixed, team 30-39, with Stephanie Mayerhofer 1:18:11 587th of 1,627; 296th of 805 aged 30-39 — 30:33 — Runs — · Stations 30:33 · Roxzone —

587th of 1,627 Doubles Mixed (faster than 63%). Against the 43 who finished around 1:17:50: most time gained on sled pull (0:23), most lost on sled push (2:47).

Brian Tack at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 5:13 5:43 faster than 71%
SkiErg: 4:07 4:17 faster than 73%
Run 2: — 5:22
Sled push: 4:50 2:11 faster than 1%
Run 3: — 5:35
Sled pull: 2:45 3:20 faster than 82%
Run 4: — 5:41
Burpee broad jump: 2:51 3:20 faster than 71%
Run 5: — 5:52
Row: 4:55 4:48 faster than 38%
Run 6: — 5:48
Farmers carry: 1:47 1:55 faster than 68%
Run 7: — 5:50
Sandbag lunges: 4:22 3:58 faster than 36%
Run 8: — 7:41
Wall balls: 4:56 4:35 faster than 37%
Roxzone: — 5:20
Runs (8 km) — 47:08
Stations (8) 30:33
Finish 1:18:11 1:22:06 587th of 1,627 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2025, against 1,627 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
no split
Brianedge = faster than everyone, centre = slowest

This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Push (faster than 1%).

See the numbers
Part Brian: faster than
Ski 73%
Push 1%
Pull 82%
BBJ 72%
Row 39%
Carry 69%
Lunges 37%
Wall balls 38%
Roxzone no split
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 1%
Sled pull faster than 82%
Burpee broad jump faster than 72%
Row faster than 39%
Farmers carry faster than 69%
Sandbag lunges faster than 37%
Wall balls faster than 38%
Roxzone —
Runs (8 km) —

How much of the field Brian beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Sled push (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 2:39 slower
Sled pull 0:35 faster
Burpee broad jump 0:29 faster
Row 0:07 slower
Farmers carry 0:08 faster
Sandbag lunges 0:24 slower
Wall balls 0:21 slower

Brian's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:35 faster); weakest: Sled push (2:39 slower).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Doubles Mixed finisher

Brian1:18:11
5:134:074:502:452:514:551:474:224:56
Typical Doubles Mixed1:21:16
5:434:175:222:115:353:205:413:205:524:485:481:555:503:587:414:355:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 5:13 running and 30:33 at the stations; the longest station was the wall balls (4:56).Below, Typical Doubles Mixed: 47:32 running, 28:24 at the stations and 5:20 in the roxzone; the longest station was the row (4:48).

See the numbers
Part Brian Typical Doubles Mixed
Run 1 5:13 5:43
SkiErg 4:07 4:17
Run 2 — 5:22
Sled push 4:50 2:11
Run 3 — 5:35
Sled pull 2:45 3:20
Run 4 — 5:41
Burpee broad jump 2:51 3:20
Run 5 — 5:52
Row 4:55 4:48
Run 6 — 5:48
Farmers carry 1:47 1:55
Run 7 — 5:50
Sandbag lunges 4:22 3:58
Run 8 — 7:41
Wall balls 4:56 4:35
Roxzone — 5:20
Finish 1:18:11 1:22:06

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 2:39 against the typical Doubles Mixed finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:18:11.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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