Athlete · Doubles Mixed · team 25-29 ·

USA

Brian Sheng

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:46 at Shenzhen 2025.

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Doubles Mixed time1:19:46Shenzhen 2025

Doubles Mixed place146thof 539 · Shenzhen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 85% of Doubles Mixed at Shenzhen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2025 20 Dec 2025team: Brian Sheng, Shuwei Wangwhole field →	Doubles Mixed · team 25-29	1:19:46	146th of 53932nd of 118 aged 25-29	41:59	30:25	7:26	View results	See splits Hide splits SkiErg4:22fastest 21%Sled push2:17fastest 26%Sled pull4:51faster than 40%Burpee broad jump3:05fastest 34%Row4:58fastest 40%Farmers carry1:35fastest 16%Sandbag lunges4:42faster than 35%Wall balls4:35fastest 39%Runs (8 km)41:59fastest 18%Roxzone7:26faster than 42%Run 13:43fastest 15%Run 24:55fastest 13%Run 35:27fastest 20%Run 45:28fastest 21%Run 56:00fastest 31%Run 65:35fastest 23%Run 75:31fastest 17%Run 85:23fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shuwei Wang1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Shenzhen 2025, against 539 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 74%

Sled pull faster than 41%

Burpee broad jump faster than 66%

Row faster than 60%

Farmers carry faster than 85%

Sandbag lunges faster than 36%

Wall balls faster than 62%

Roxzone faster than 43%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:19 faster

Sled pull 0:16 slower

Burpee broad jump 0:16 faster

Row 0:07 faster

Farmers carry 0:16 faster

Sandbag lunges 0:24 slower

Wall balls 0:22 faster

Roxzone 0:32 slower

Runs (8 km) 7:20 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Doubles Mixed finisher

Brian1:19:46

3:434:224:552:175:274:515:283:056:004:585:351:355:314:425:234:357:26

Typical Doubles Mixed1:26:39

4:294:386:032:366:164:356:143:216:315:056:221:516:304:185:594:576:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:32 against the typical Doubles Mixed finisher at Shenzhen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up