USA Brian Seghers
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Seghers at each race, oldest on the left; lower is faster.The best was 1:07:30 at Las Vegas (Feb 2025); Brian Seghers was 0:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:07:30 |
| Anaheim | Dec 2025 | Doubles Men | 1:08:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
49th of 192 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:31 | faster than 76% |
| SkiErg: | 3:57 | 4:05 | faster than 75% |
| Run 2: | 4:10 | 4:35 | faster than 73% |
| Sled push: | 2:40 | 2:21 | faster than 29% |
| Run 3: | 4:22 | 5:05 | faster than 81% |
| Sled pull: | 3:53 | 4:21 | faster than 71% |
| Run 4: | 4:25 | 5:03 | faster than 76% |
| Burpee broad jump: | 3:09 | 2:54 | faster than 34% |
| Run 5: | 4:33 | 5:12 | faster than 74% |
| Row: | 4:22 | 4:30 | faster than 64% |
| Run 6: | 4:24 | 4:58 | faster than 76% |
| Farmers carry: | 1:50 | 1:45 | faster than 37% |
| Run 7: | 4:33 | 5:05 | faster than 72% |
| Sandbag lunges: | 3:49 | 3:51 | faster than 52% |
| Run 8: | 5:31 | 6:24 | faster than 75% |
| Wall balls: | 4:36 | 4:22 | faster than 39% |
| Roxzone: | 4:28 | 5:33 | faster than 81% |
| Runs (8 km) | 35:52 | 41:12 | faster than 78% |
| Stations (8) | 28:16 | ||
| Finish | 1:08:31 | 1:15:35 | 49th of 192 · faster than 74% |
77th of 1,108 Doubles Men (faster than 93%). Against the 33 who finished around 1:07:11: most time gained on the eight runs (1:05), most lost on the roxzone (1:55). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:15 | faster than 95% |
| SkiErg: | 3:57 | 4:21 | faster than 94% |
| Run 2: | 4:13 | 5:22 | faster than 94% |
| Sled push: | 2:01 | 1:59 | faster than 48% |
| Run 3: | 4:26 | 5:45 | faster than 95% |
| Sled pull: | 3:34 | 3:43 | faster than 59% |
| Run 4: | 4:32 | 5:48 | faster than 94% |
| Burpee broad jump: | 2:53 | 3:23 | faster than 73% |
| Run 5: | 4:47 | 6:02 | faster than 91% |
| Row: | 2:43 ‡ | 4:52 | |
| Run 6: | 4:32 | 5:52 | faster than 94% |
| Farmers carry: | 1:35 | 1:49 | faster than 84% |
| Run 7: | 4:35 | 5:55 | faster than 93% |
| Sandbag lunges: | 3:45 | 3:45 | faster than 51% |
| Run 8: | 5:45 | 7:29 | faster than 91% |
| Wall balls: | 4:23 | 4:40 | faster than 65% |
| Roxzone: | 6:47 | 7:00 | faster than 55% |
| Runs (8 km) | 36:44 | 47:51 | faster than 95% |
| Stations (8) | 24:51 | ||
| Finish | 1:08:18 | 1:24:15 | 77th of 1,108 · faster than 93% |
25th of 654 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 6:04 | faster than 96% |
| SkiErg: | 3:49 | 4:24 | faster than 98% |
| Run 2: | 4:12 | 5:36 | faster than 94% |
| Sled push: | 1:54 | 2:17 | faster than 85% |
| Run 3: | 4:19 | 5:49 | faster than 96% |
| Sled pull: | 2:48 | 3:54 | faster than 94% |
| Run 4: | 4:18 | 5:52 | faster than 96% |
| Burpee broad jump: | 2:30 | 3:31 | faster than 90% |
| Run 5: | 4:29 | 6:00 | faster than 94% |
| Row: | 4:12 | 4:54 | faster than 97% |
| Run 6: | 4:18 | 5:56 | faster than 95% |
| Farmers carry: | 1:37 | 1:50 | faster than 79% |
| Run 7: | 4:17 | 5:57 | faster than 97% |
| Sandbag lunges: | 3:21 | 3:58 | faster than 75% |
| Run 8: | 4:11 | 5:56 | faster than 97% |
| Wall balls: | 3:30 | 4:13 | faster than 92% |
| Roxzone: | 5:01 | 8:01 | faster than 96% |
| Runs (8 km) | 34:30 | 47:21 | faster than 96% |
| Stations (8) | 23:41 | ||
| Finish | 1:03:04 | 1:24:54 | 25th of 654 · faster than 96% |
82nd of 555 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:37 | faster than 88% |
| SkiErg: | 3:49 | 4:02 | faster than 83% |
| Run 2: | 4:17 | 5:25 | faster than 89% |
| Sled push: | 2:02 | 2:02 | faster than 49% |
| Run 3: | 4:23 | 5:32 | faster than 93% |
| Sled pull: | 2:55 | 3:16 | faster than 72% |
| Run 4: | 4:36 | 5:36 | faster than 89% |
| Burpee broad jump: | 3:05 | 3:06 | faster than 50% |
| Run 5: | 4:38 | 5:46 | faster than 90% |
| Row: | 4:23 | 4:37 | faster than 77% |
| Run 6: | 4:40 | 5:41 | faster than 88% |
| Farmers carry: | 1:39 | 1:44 | faster than 61% |
| Run 7: | 4:42 | 5:38 | faster than 87% |
| Sandbag lunges: | 3:26 | 3:29 | faster than 52% |
| Run 8: | 4:41 | 5:33 | faster than 83% |
| Wall balls: | 4:09 | 4:03 | faster than 44% |
| Roxzone: | 5:32 | 7:36 | faster than 85% |
| Runs (8 km) | 36:39 | 46:22 | faster than 91% |
| Stations (8) | 25:28 | ||
| Finish | 1:07:30 | 1:19:19 | 82nd of 555 · faster than 85% |
91st of 607 Open Men (faster than 85%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:20 | 6:57 | faster than 71% |
| SkiErg: | 4:19 | 4:34 | faster than 79% |
| Run 2: | 4:17 | 4:57 | faster than 80% |
| Sled push: | 2:33 | 3:09 | faster than 84% |
| Run 3: | 4:19 | 5:23 | faster than 89% |
| Sled pull: | 4:36 | 5:36 | faster than 79% |
| Run 4: | 4:28 | 5:23 | faster than 84% |
| Burpee broad jump: | 4:14 | 6:02 | faster than 88% |
| Run 5: | 4:45 | 5:37 | faster than 81% |
| Row: | 4:38 | 5:01 | faster than 82% |
| Run 6: | 4:29 | 5:27 | faster than 86% |
| Farmers carry: | 2:19 | 2:03 | faster than 29% |
| Run 7: | 4:34 | 5:31 | faster than 84% |
| Sandbag lunges: | 4:57 | 5:42 | faster than 71% |
| Run 8: | 5:28 | 6:37 | faster than 80% |
| Wall balls: | 7:26 | 7:03 | faster than 42% |
| Roxzone: | 5:38 | 8:56 | faster than 94% |
| Runs (8 km) | 38:36 | 46:31 | faster than 85% |
| Stations (8) | 35:02 | ||
| Finish | 1:19:11 | 1:36:03 | 91st of 607 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Leandro Becerra2 races
- Don Clem1 race
- Terra Jackson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2024, against 607 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 79% |
| Push | 84% |
| Pull | 80% |
| BBJ | 88% |
| Row | 82% |
| Carry | 30% |
| Lunges | 72% |
| Wall balls | 42% |
| Roxzone | 95% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: Wall balls (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 38:40 running, 35:02 at the stations and 5:38 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 45:53 running, 39:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 6:20 | 6:57 |
| SkiErg | 4:19 | 4:34 |
| Run 2 | 4:17 | 4:57 |
| Sled push | 2:33 | 3:09 |
| Run 3 | 4:19 | 5:23 |
| Sled pull | 4:36 | 5:36 |
| Run 4 | 4:28 | 5:23 |
| Burpee broad jump | 4:14 | 6:02 |
| Run 5 | 4:45 | 5:37 |
| Row | 4:38 | 5:01 |
| Run 6 | 4:29 | 5:27 |
| Farmers carry | 2:19 | 2:03 |
| Run 7 | 4:34 | 5:31 |
| Sandbag lunges | 4:57 | 5:42 |
| Run 8 | 5:28 | 6:37 |
| Wall balls | 7:26 | 7:03 |
| Roxzone | 5:38 | 8:56 |
| Finish | 1:19:11 | 1:36:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Open Men finisher at Anaheim 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
