USA Brian Pope
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:42 at Phoenix 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Cindy Lerch, Brian Popewhole field → | Doubles Mixed · team 40-44 | 1:23:42 | 690th of 1,36597th of 189 aged 40-44 | 46:26 | 31:27 | 5:54 | View results | See splits Hide splitsSkiErg4:09fastest 30%Sled push2:28faster than 20%Sled pull3:47faster than 40%Burpee broad jump4:23faster than 23%Row4:42fastest 36%Farmers carry2:01faster than 23%Sandbag lunges4:53faster than 22%Wall balls5:04faster than 30%Runs (8 km)46:26fastest 47%Roxzone5:54fastest 32%Run 15:32fastest 47%Run 25:23fastest 44%Run 35:42fastest 46%Run 45:44fastest 46%Run 55:53fastest 45%Run 65:56fastest 50%Run 76:02faster than 48%Run 86:17fastest 50%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Brian Pope, Cindy Lerchwhole field → | Doubles Mixed · team 40-44 | 1:27:49 | 665th of 1,39588th of 194 aged 40-44 | 47:12 | 34:40 | 6:01 | View results | See splits Hide splitsSkiErg4:25fastest 29%Sled push2:29faster than 40%Sled pull4:22fastest 48%Burpee broad jump5:19faster than 11%Row4:52fastest 29%Farmers carry2:13faster than 19%Sandbag lunges4:47faster than 28%Wall balls6:13faster than 26%Runs (8 km)47:12fastest 39%Roxzone6:01fastest 31%Run 15:21fastest 41%Run 25:31fastest 45%Run 35:43fastest 41%Run 45:42fastest 39%Run 55:50fastest 37%Run 65:48fastest 40%Run 75:55fastest 43%Run 87:24fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Phoenix 2026 · best of 2 | 4:20 |
| Sled push | 2:28 | Phoenix 2026 · best of 2 | 2:11 |
| Sled pull | 3:47 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:23 | Phoenix 2026 · best of 2 | 3:35 |
| Row | 4:42 | Phoenix 2026 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Phoenix 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:47 | Anaheim 2025 · best of 2 | 4:03 |
| Wall balls | 5:04 | Phoenix 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:26 | Phoenix 2026 · best of 2 | 45:36 |
| Roxzone | 5:54 | Phoenix 2026 · best of 2 | 7:11 |
How to read
Each station's best across Brian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cindy Lerch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Doubles Mixed finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
