Athlete · Open Men · 45-49 ·

USA

Brian Naumann

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:22 (Phoenix 2026) · Doubles Mixed 1:23:27 (New York 2026).

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1:24:22 Open Men time · Phoenix 2026 also raced Doubles Mixed: each has its own best below

top 40% Open Men place · Phoenix 2026 613th of 1,543 Open Men finishers there

1:23:27 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Nicole Naumann

Roxzone strongest segment · Phoenix 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:22Phoenix 2026 · 1 race Doubles Mixed1:23:27New York 2026 · 1 race · with Nicole Naumann

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Brian Naumann, Nicole Naumannwhat the whole field did →	Doubles Mixed · team 45-49	1:23:27	top 39% 1880/4,847	44:44	33:17	5:32	splits SkiErg4:18Sled push2:50Sled pull4:48Burpee broad jump3:40Row4:52Farmers carry2:20Sandbag lunges5:50Wall balls4:39Run 15:22Run 24:55Run 35:31Run 45:30Run 55:39Run 65:18Run 75:41Run 86:51Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 45-49	1:24:22	top 40% 613/1,543	42:08	36:49	5:31	splits SkiErg4:28Sled push3:20Sled pull5:21Burpee broad jump5:02Row4:46Farmers carry2:04Sandbag lunges5:26Wall balls6:22Run 14:43Run 24:57Run 35:15Run 45:24Run 55:29Run 65:25Run 75:20Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 30%

Sled pull faster than 26%

Burpee broad jump faster than 68%

Row faster than 70%

Farmers carry faster than 51%

Sandbag lunges faster than 48%

Wall balls faster than 62%

Roxzone faster than 80%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:24 slower

Sled pull 0:48 slower

Burpee broad jump 0:39 faster

Row 0:11 faster

Farmers carry level

Sandbag lunges 0:06 slower

Wall balls 0:32 faster

Roxzone 1:34 faster

Runs (8 km) 1:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian1:24:22

4:434:284:573:205:155:215:245:025:294:465:252:045:205:265:396:225:31

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:48 against the typical Open Men finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown