USA Brian Koontz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:27 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Macy Combs, Brian Koontzwhole field → | Doubles Mixed · team 25-29 | 1:34:27 | 1069th of 1,504276th of 353 aged 25-29 | 57:40 | 30:28 | 6:24 | View results | See splits Hide splitsSkiErg4:36faster than 16%Sled push2:15faster than 41%Sled pull3:58fastest 44%Burpee broad jump3:46faster than 39%Row5:14faster than 40%Farmers carry2:06faster than 22%Sandbag lunges3:44fastest 42%Wall balls4:49faster than 42%Runs (8 km)57:40faster than 23%Roxzone6:24faster than 29%Run 17:38faster than 10%Run 26:48faster than 19%Run 37:04faster than 24%Run 47:14faster than 22%Run 57:16faster than 25%Run 67:20faster than 24%Run 77:13faster than 22%Run 87:10faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Macy Combs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Mixed finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
