CAN Brian Hsu
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
738th of 4,847 Doubles Mixed (faster than 84%). Against the 148 who finished around 1:13:58: most time gained on the eight runs (0:18), most lost on wall balls (0:34). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 6:02 | faster than 80% |
| SkiErg: | 4:27 | 4:22 | faster than 41% |
| Run 2: | 4:46 | 5:36 | faster than 84% |
| Sled push: | 1:47 | 2:17 | faster than 93% |
| Run 3: | 4:58 | 5:54 | faster than 85% |
| Sled pull: | 3:06 | 3:54 | faster than 88% |
| Run 4: | 4:55 | 5:59 | faster than 87% |
| Burpee broad jump: | 2:46 | 3:37 | faster than 84% |
| Run 5: | 5:26 | 6:11 | faster than 76% |
| Row: | 4:40 | 4:51 | faster than 67% |
| Run 6: | 5:01 | 6:04 | faster than 86% |
| Farmers carry: | 1:42 | 2:00 | faster than 85% |
| Run 7: | 5:06 | 6:06 | faster than 84% |
| Sandbag lunges: | 4:00 | 4:17 | faster than 61% |
| Run 8: | 6:19 | 7:39 | faster than 83% |
| Wall balls: | 4:42 | 4:52 | faster than 56% |
| Roxzone: | 5:12 | 6:50 | faster than 81% |
| Runs (8 km) | 41:46 | 49:49 | faster than 84% |
| Stations (8) | 27:10 | ||
| Finish | 1:14:04 | 1:27:55 | 738th of 4,847 · faster than 84% |
1,902nd of 2,673 Open Men (faster than 28%). Against the 80 who finished around 1:32:06: most time gained on sandbag lunges (1:10), most lost on the eight runs (4:29). Runs 5 to 8 took 5:31 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:27 | faster than 13% |
| SkiErg: | 5:21 | 4:44 | faster than 6% |
| Run 2: | 5:09 | 4:39 | faster than 24% |
| Sled push: | 2:25 | 2:57 | faster than 86% |
| Run 3: | 5:22 | 4:55 | faster than 27% |
| Sled pull: | 4:11 | 4:40 | faster than 70% |
| Run 4: | 5:28 | 4:55 | faster than 24% |
| Burpee broad jump: | 5:54 | 5:22 | faster than 37% |
| Run 5: | 6:25 | 5:06 | faster than 10% |
| Row: | 4:41 | 4:49 | faster than 64% |
| Run 6: | 6:15 | 4:59 | faster than 10% |
| Farmers carry: | 2:17 | 2:19 | faster than 52% |
| Run 7: | 5:50 | 4:57 | faster than 16% |
| Sandbag lunges: | 4:24 | 5:01 | faster than 71% |
| Run 8: | 8:17 | 6:00 | faster than 8% |
| Wall balls: | 7:02 | 6:40 | faster than 43% |
| Roxzone: | 8:30 | 6:48 | faster than 23% |
| Runs (8 km) | 47:59 | 40:17 | faster than 14% |
| Stations (8) | 36:15 | ||
| Finish | 1:32:40 | 1:24:34 | 1902nd of 2,673 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessica Lam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 6% |
| Push | 86% |
| Pull | 71% |
| BBJ | 37% |
| Row | 65% |
| Carry | 53% |
| Lunges | 72% |
| Wall balls | 44% |
| Roxzone | 23% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:37 faster); weakest: Runs (8 km) (7:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 48:02 running, 36:14 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 4:27 |
| SkiErg | 5:21 | 4:44 |
| Run 2 | 5:09 | 4:39 |
| Sled push | 2:25 | 2:57 |
| Run 3 | 5:22 | 4:55 |
| Sled pull | 4:11 | 4:40 |
| Run 4 | 5:28 | 4:55 |
| Burpee broad jump | 5:54 | 5:22 |
| Run 5 | 6:25 | 5:06 |
| Row | 4:41 | 4:49 |
| Run 6 | 6:15 | 4:59 |
| Farmers carry | 2:17 | 2:19 |
| Run 7 | 5:50 | 4:57 |
| Sandbag lunges | 4:24 | 5:01 |
| Run 8 | 8:17 | 6:00 |
| Wall balls | 7:02 | 6:40 |
| Roxzone | 8:30 | 6:48 |
| Finish | 1:32:40 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
