Athlete · Doubles Men · team 50-54 ·

USA

Brian Henderson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:17 at Miami 2026.

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Doubles Men time1:20:17Miami 2026

Doubles Men place534thof 1,001 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 95% of Doubles Men at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Brian Henderson, Steve Buxtonwhole field →	Doubles Men · team 50-54	1:20:17	534th of 1,0018th of 19 aged 50-54	42:01	30:09	8:11	View results	See splits Hide splits SkiErg4:32faster than 18%Sled push1:54fastest 44%Sled pull4:07faster than 33%Burpee broad jump2:11fastest 6%Row5:08faster than 11%Farmers carry2:07faster than 8%Sandbag lunges4:16faster than 19%Wall balls5:54faster than 12%Runs (8 km)42:01fastest 34%Roxzone8:11faster than 24%Run 16:56faster than 27%Run 25:15faster than 42%Run 35:10fastest 35%Run 45:01fastest 29%Run 55:06fastest 28%Run 64:56fastest 25%Run 74:54fastest 24%Run 84:46fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Steve Buxton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Miami 2026, against 1,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 56%

Sled pull faster than 34%

Burpee broad jump faster than 95%

Row faster than 12%

Farmers carry faster than 9%

Sandbag lunges faster than 19%

Wall balls faster than 12%

Roxzone faster than 25%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:03 faster

Sled pull 0:19 slower

Burpee broad jump 0:53 faster

Row 0:34 slower

Farmers carry 0:28 slower

Sandbag lunges 0:49 slower

Wall balls 1:23 slower

Roxzone 1:36 slower

Runs (8 km) 2:50 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Doubles Men finisher

Brian1:20:17

6:564:325:151:545:104:075:012:115:065:084:562:074:544:164:465:548:11

Typical Doubles Men1:18:27

6:144:155:031:575:323:485:333:045:394:345:321:395:293:275:354:316:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:36 against the typical Doubles Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up