Athlete · Open Men · 45-49 · USA USA

Brian Harris

www.roxtimes.com/athletes/brian-harris-dadbb9dd

2 HYROX races over 1 season. Best Open Men time: 1:33:12 at Anaheim 2024.

Best Open Men time1:33:12Anaheim 2024
Best Open Men place260thof 607 · Anaheim 2024
Latest race1:38:08Las Vegas 2025 · Open Men4:56 slower than Brian's best Open Men time (1:33:12)
Strongest part of the raceFarmers carryfaster than 71% of Open Men at Anaheim 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:35:001:36:001:37:001:38:00 best 1:33:12

This line shows the finish time of Brian Harris at each race, oldest on the left; lower is faster.The best was 1:33:12 at Anaheim (Dec 2024); Brian Harris was 4:56 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2024 Open Men 1:33:12
Las Vegas Feb 2025 Open Men 1:38:08

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:38:08 750th of 1,152; 76th of 125 aged 45-49 46:55 42:17 8:56 Runs 46:55 · Stations 42:17 · Roxzone 8:56

750th of 1,152 Open Men (faster than 34%). Against the 34 who finished around 1:38:07: most time gained on the roxzone (0:40), most lost on SkiErg (0:31). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:26 more).

Brian Harris at HYROX Las Vegas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,152 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,152 Open Men here
Run 1: 5:53 5:23 faster than 30%
SkiErg: 5:14 4:37 faster than 7%
Run 2: 5:17 5:02 faster than 40%
Sled push: 3:37 3:16 faster than 31%
Run 3: 5:37 5:24 faster than 40%
Sled pull: 4:50 5:00 faster than 54%
Run 4: 5:43 5:27 faster than 39%
Burpee broad jump: 6:26 6:00 faster than 41%
Run 5: 6:23 5:39 faster than 26%
Row: 5:42 5:07 faster than 16%
Run 6: 5:46 5:30 faster than 40%
Farmers carry: 2:24 2:14 faster than 38%
Run 7: 5:45 5:32 faster than 42%
Sandbag lunges: 6:13 5:30 faster than 31%
Run 8: 6:31 5:45 faster than 29%
Wall balls: 7:51 6:35 faster than 30%
Roxzone: 8:56 8:28 faster than 44%
Runs (8 km) 46:55 44:12 faster than 37%
Stations (8) 42:17
Finish 1:38:08 1:31:46 750th of 1,152 · faster than 34%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:33:12 260th of 607; 31st of 64 aged 45-49 45:51 39:11 8:14 Runs 45:51 · Stations 39:11 · Roxzone 8:14

260th of 607 Open Men (faster than 57%).

Brian Harris at HYROX Anaheim 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 607 Open Men finishers here who were slower on that part.
Part Time Typical here vs 607 Open Men here
Run 1: 8:11 6:57 faster than 18%
SkiErg: 5:09 4:34 faster than 8%
Run 2: 5:15 4:57 faster than 39%
Sled push: 3:06 3:09 faster than 52%
Run 3: 5:14 5:23 faster than 56%
Sled pull: 5:10 5:36 faster than 62%
Run 4: 5:26 5:23 faster than 48%
Burpee broad jump: 5:59 6:02 faster than 51%
Run 5: 5:16 5:37 faster than 62%
Row: 5:11 5:01 faster than 39%
Run 6: 5:11 5:27 faster than 61%
Farmers carry: 1:51 2:03 faster than 71%
Run 7: 5:15 5:31 faster than 59%
Sandbag lunges: 5:35 5:42 faster than 53%
Run 8: 6:06 6:37 faster than 63%
Wall balls: 7:10 7:03 faster than 48%
Roxzone: 8:14 8:56 faster than 58%
Runs (8 km) 45:51 46:31 faster than 53%
Stations (8) 39:11
Finish 1:33:12 1:36:03 260th of 607 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Brian has done each station

Part Best Race Typical
SkiErg 5:09 Anaheim 2024 · best of 2 4:34
Sled push 3:06 Anaheim 2024 · best of 2 3:04
Sled pull 4:50 Las Vegas 2025 · best of 2 4:57
Burpee broad jump 5:59 Anaheim 2024 · best of 2 5:38
Row 5:11 Anaheim 2024 · best of 2 4:53
Farmers carry 1:51 Anaheim 2024 · best of 2 2:11
Sandbag lunges 5:35 Anaheim 2024 · best of 2 5:20
Wall balls 7:10 Anaheim 2024 · best of 2 7:03
Runs (8 km) 45:51 Anaheim 2024 · best of 2 41:47
Roxzone 8:14 Anaheim 2024 · best of 2 7:23
How to read

Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brianedge = faster than everyone, centre = slowest

This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Ski (faster than 9%).

See the numbers
Part Brian: faster than
Ski 9%
Push 53%
Pull 63%
BBJ 51%
Row 39%
Carry 71%
Lunges 53%
Wall balls 48%
Roxzone 59%
Runs 54%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 53%
Sled pull faster than 63%
Burpee broad jump faster than 51%
Row faster than 39%
Farmers carry faster than 71%
Sandbag lunges faster than 53%
Wall balls faster than 48%
Roxzone faster than 59%
Runs (8 km) faster than 54%

How much of the field Brian beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: SkiErg (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower
Sled push 0:03 faster
Sled pull 0:26 faster
Burpee broad jump 0:03 faster
Row 0:10 slower
Farmers carry 0:12 faster
Sandbag lunges 0:07 faster
Wall balls 0:07 slower
Roxzone 0:42 faster
Runs (8 km) 0:40 faster

Brian's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:42 faster); weakest: SkiErg (0:35 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian1:33:12
8:115:095:153:065:145:105:265:595:165:115:111:515:155:356:067:108:14
Typical Open Men1:33:58
6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 45:53 running, 39:11 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 45:53 running, 39:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Brian Typical Open Men
Run 1 8:11 6:57
SkiErg 5:09 4:34
Run 2 5:15 4:57
Sled push 3:06 3:09
Run 3 5:14 5:23
Sled pull 5:10 5:36
Run 4 5:26 5:23
Burpee broad jump 5:59 6:02
Run 5 5:16 5:37
Row 5:11 5:01
Run 6 5:11 5:27
Farmers carry 1:51 2:03
Run 7 5:15 5:31
Sandbag lunges 5:35 5:42
Run 8 6:06 6:37
Wall balls 7:10 7:03
Roxzone 8:14 8:56
Finish 1:33:12 1:36:03

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:35 against the typical Open Men finisher at Anaheim 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix skierg. Then beat 1:33:12.

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