USA Brian Diep
3 HYROX races over 2 seasons. Best Open Men time: 1:26:01 at Washington DC 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Diep at each race, oldest on the left; lower is faster.The best was 1:26:01 at Washington DC (Mar 2025); Brian Diep was 6:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:35:44 |
| Washington DC | Mar 2025 | Open Men | 1:26:01 |
| Anaheim | Dec 2025 | Open Men | 1:29:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
644th of 1,834 Open Men (faster than 64%). Against the 55 who finished around 1:29:15: most time gained on the eight runs (2:22), most lost on wall balls (3:17). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:57 | faster than 85% |
| SkiErg: | 4:43 | 4:51 | faster than 64% |
| Run 2: | 4:20 | 5:08 | faster than 82% |
| Sled push: | 2:51 | 3:22 | faster than 75% |
| Run 3: | 5:18 | 5:32 | faster than 59% |
| Sled pull: | 5:11 | 5:39 | faster than 63% |
| Run 4: | 4:51 | 5:33 | faster than 78% |
| Burpee broad jump: | 5:28 | 6:08 | faster than 64% |
| Run 5: | 5:12 | 5:53 | faster than 74% |
| Row: | 5:11 | 5:16 | faster than 55% |
| Run 6: | 4:44 | 5:40 | faster than 84% |
| Farmers carry: | 2:43 | 2:21 | faster than 28% |
| Run 7: | 5:16 | 5:40 | faster than 64% |
| Sandbag lunges: | 5:45 | 5:38 | faster than 47% |
| Run 8: | 6:58 | 7:28 | faster than 61% |
| Wall balls: | 10:23 | 7:57 | faster than 24% |
| Roxzone: | 6:26 | 7:28 | faster than 69% |
| Runs (8 km) | 40:43 | 46:27 | faster than 76% |
| Stations (8) | 42:15 | ||
| Finish | 1:29:18 | 1:36:15 | 644th of 1,834 · faster than 64% |
299th of 607 Open Men (faster than 50%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 7:05 | 6:57 | faster than 45% |
| SkiErg: | 4:40 | 4:34 | faster than 40% |
| Run 2: | 6:35 | 4:57 | faster than 12% |
| Sled push: | 2:56 | 3:09 | faster than 61% |
| Run 3: | 4:49 | 5:23 | faster than 72% |
| Sled pull: | 4:44 | 5:36 | faster than 76% |
| Run 4: | 4:50 | 5:23 | faster than 72% |
| Burpee broad jump: | 4:39 | 6:02 | faster than 81% |
| Run 5: | 5:14 | 5:37 | faster than 64% |
| Row: | 5:07 | 5:01 | faster than 44% |
| Run 6: | 5:18 | 5:27 | faster than 56% |
| Farmers carry: | 2:21 | 2:03 | faster than 28% |
| Run 7: | 5:15 | 5:31 | faster than 59% |
| Sandbag lunges: | 4:53 | 5:42 | faster than 73% |
| Run 8: | 11:14 | 6:37 | faster than 8% |
| Wall balls: | 8:43 | 7:03 | faster than 23% |
| Roxzone: | 7:29 | 8:56 | faster than 69% |
| Runs (8 km) | 50:18 | 46:31 | faster than 38% |
| Stations (8) | 38:03 | ||
| Finish | 1:35:44 | 1:36:03 | 299th of 607 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Anaheim 2024 · best of 2 | 4:34 |
| Sled push | 2:51 | Anaheim 2025 · best of 2 | 3:04 |
| Sled pull | 4:44 | Anaheim 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:39 | Anaheim 2024 · best of 2 | 5:38 |
| Row | 5:07 | Anaheim 2024 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Anaheim 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Anaheim 2024 · best of 2 | 5:20 |
| Wall balls | 8:43 | Anaheim 2024 · best of 2 | 7:03 |
| Runs (8 km) | 40:43 | Anaheim 2025 · best of 2 | 41:47 |
| Roxzone | 6:26 | Anaheim 2025 · best of 2 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Anaheim 2025, against 1,834 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 65% |
| Push | 76% |
| Pull | 63% |
| BBJ | 65% |
| Row | 56% |
| Carry | 29% |
| Lunges | 48% |
| Wall balls | 24% |
| Roxzone | 70% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:44 faster); weakest: Wall balls (2:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 40:48 running, 42:15 at the stations and 6:26 in the roxzone; the longest station was the wall balls (10:23).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:57 |
| SkiErg | 4:43 | 4:51 |
| Run 2 | 4:20 | 5:08 |
| Sled push | 2:51 | 3:22 |
| Run 3 | 5:18 | 5:32 |
| Sled pull | 5:11 | 5:39 |
| Run 4 | 4:51 | 5:33 |
| Burpee broad jump | 5:28 | 6:08 |
| Run 5 | 5:12 | 5:53 |
| Row | 5:11 | 5:16 |
| Run 6 | 4:44 | 5:40 |
| Farmers carry | 2:43 | 2:21 |
| Run 7 | 5:16 | 5:40 |
| Sandbag lunges | 5:45 | 5:38 |
| Run 8 | 6:58 | 7:28 |
| Wall balls | 10:23 | 7:57 |
| Roxzone | 6:26 | 7:28 |
| Finish | 1:29:18 | 1:36:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:26 against the typical Open Men finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
