AUS Brian de Souza
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:19 at Perth 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Rhianna Williams, Brian de Souzawhole field → | Doubles Mixed · team 40-44 | 1:18:07 | 745th of 1,66471st of 183 aged 40-44 | 41:02 | 29:50 | 7:19 | View results | See splits Hide splitsSkiErg4:23faster than 25%Sled push2:29faster than 21%Sled pull3:52faster than 48%Burpee broad jump4:06faster than 25%Row4:55faster than 25%Farmers carry1:34fastest 20%Sandbag lunges4:10faster than 37%Wall balls4:21fastest 43%Runs (8 km)41:02fastest 37%Roxzone7:19fastest 48%Run 14:35fastest 43%Run 24:44fastest 27%Run 34:58fastest 23%Run 45:09fastest 32%Run 55:27fastest 42%Run 65:32fastest 48%Run 75:32fastest 48%Run 85:08fastest 33%Full report for this race → |
| Perth 2025 5 Sep 2025team: Rhianna Williams, Brian De Souzawhole field → | Doubles Mixed · team 40-44 | 1:15:19 | 185th of 61712th of 54 aged 40-44 | 38:21 | 28:49 | 8:12 | View results | See splits Hide splitsSkiErg4:18faster than 28%Sled push1:39fastest 14%Sled pull3:45fastest 45%Burpee broad jump3:56faster than 36%Row4:43fastest 38%Farmers carry1:25fastest 7%Sandbag lunges4:31faster than 32%Wall balls4:32faster than 45%Runs (8 km)38:21fastest 23%Roxzone8:12fastest 42%Run 15:15fastest 28%Run 24:21fastest 18%Run 34:41fastest 20%Run 44:43fastest 21%Run 54:48fastest 21%Run 64:43fastest 22%Run 75:06fastest 36%Run 84:47fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Perth 2025 · best of 2 | 4:20 |
| Sled push | 1:39 | Perth 2025 · best of 2 | 2:11 |
| Sled pull | 3:45 | Perth 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:56 | Perth 2025 · best of 2 | 3:35 |
| Row | 4:43 | Perth 2025 · best of 2 | 4:47 |
| Farmers carry | 1:25 | Perth 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:10 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 4:21 | Brisbane 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:21 | Perth 2025 · best of 2 | 45:36 |
| Roxzone | 7:19 | Brisbane 2026 · best of 2 | 7:11 |
How to read
Each station's best across Brian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rhianna Williams2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Doubles Mixed finisher at Perth 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
