USA Brian Buchanan
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,913th of 4,847 Doubles Mixed (faster than 60%). Against the 146 who finished around 1:23:57: most time gained on wall balls (0:41), most lost on the eight runs (1:12). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:41 | 6:02 | faster than 26% |
| SkiErg: | 4:20 | 4:22 | faster than 55% |
| Run 2: | 5:39 | 5:36 | faster than 48% |
| Sled push: | 2:22 | 2:17 | faster than 43% |
| Run 3: | 5:41 | 5:54 | faster than 59% |
| Sled pull: | 3:50 | 3:54 | faster than 53% |
| Run 4: | 5:47 | 5:59 | faster than 58% |
| Burpee broad jump: | 3:17 | 3:37 | faster than 64% |
| Run 5: | 5:56 | 6:11 | faster than 58% |
| Row: | 4:31 | 4:51 | faster than 79% |
| Run 6: | 5:41 | 6:04 | faster than 63% |
| Farmers carry: | 2:04 | 2:00 | faster than 43% |
| Run 7: | 5:49 | 6:06 | faster than 59% |
| Sandbag lunges: | 4:54 | 4:17 | faster than 30% |
| Run 8: | 7:15 | 7:39 | faster than 59% |
| Wall balls: | 4:08 | 4:52 | faster than 80% |
| Roxzone: | 5:54 | 6:50 | faster than 68% |
| Runs (8 km) | 48:26 | 49:49 | faster than 56% |
| Stations (8) | 29:26 | ||
| Finish | 1:23:41 | 1:27:55 | 1913th of 4,847 · faster than 60% |
1,492nd of 1,865 Open Men (faster than 20%). Against the 52 who finished around 1:41:06: most time gained on sled push (0:43), most lost on the eight runs (2:45). Runs 5 to 8 took 7:38 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:04 | faster than 40% |
| SkiErg: | 4:54 | 4:32 | faster than 18% |
| Run 2: | 5:25 | 4:51 | faster than 25% |
| Sled push: | 2:02 | 2:27 | faster than 83% |
| Run 3: | 5:39 | 5:03 | faster than 24% |
| Sled pull: | 4:32 | 4:04 | faster than 32% |
| Run 4: | 6:00 | 5:10 | faster than 20% |
| Burpee broad jump: | 6:50 | 5:23 | faster than 23% |
| Run 5: | 9:07 | 5:23 | faster than 3% |
| Row: | 5:34 | 4:51 | faster than 10% |
| Run 6: | 6:27 | 5:16 | faster than 16% |
| Farmers carry: | 2:06 | 2:20 | faster than 69% |
| Run 7: | 5:56 | 5:16 | faster than 27% |
| Sandbag lunges: | 7:53 | 5:17 | faster than 9% |
| Run 8: | 8:28 | 7:09 | faster than 27% |
| Wall balls: | 8:20 | 6:53 | faster than 28% |
| Roxzone: | 7:10 | 5:45 | faster than 30% |
| Runs (8 km) | 52:16 | 42:28 | faster than 22% |
| Stations (8) | 42:11 | ||
| Finish | 1:41:32 | 1:26:41 | 1492nd of 1,865 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tiffany Buchanan1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 18% |
| Push | 84% |
| Pull | 33% |
| BBJ | 23% |
| Row | 11% |
| Carry | 69% |
| Lunges | 9% |
| Wall balls | 28% |
| Roxzone | 31% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:25 faster); weakest: Runs (8 km) (9:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 52:19 running, 42:10 at the stations and 7:10 in the roxzone; the longest station was the wall balls (8:20) and the shortest the sled push (2:02).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:04 |
| SkiErg | 4:54 | 4:32 |
| Run 2 | 5:25 | 4:51 |
| Sled push | 2:02 | 2:27 |
| Run 3 | 5:39 | 5:03 |
| Sled pull | 4:32 | 4:04 |
| Run 4 | 6:00 | 5:10 |
| Burpee broad jump | 6:50 | 5:23 |
| Run 5 | 9:07 | 5:23 |
| Row | 5:34 | 4:51 |
| Run 6 | 6:27 | 5:16 |
| Farmers carry | 2:06 | 2:20 |
| Run 7 | 5:56 | 5:16 |
| Sandbag lunges | 7:53 | 5:17 |
| Run 8 | 8:28 | 7:09 |
| Wall balls | 8:20 | 6:53 |
| Roxzone | 7:10 | 5:45 |
| Finish | 1:41:32 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:36 against the typical Open Men finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
