Brian Ammons

1 HYROX race over 1 season. Best Open Men time: 2:02:36 at Atlanta 2025.

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Open Men time2:02:36Atlanta 2025

Open Men place1140thof 1,248 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 56% of Open Men at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 26 Apr 2025whole field →	Open Men · 35-39	2:02:36	1140th of 1,248230th of 247 aged 35-39	58:06	51:24	13:06^†	View results	See splits Hide splits SkiErg5:57Sled push3:21faster than 34%Sled pull6:48faster than 20%Burpee broad jump10:12faster than 5%Row6:21faster than 2%Farmers carry2:08fastest 45%Sandbag lunges6:56faster than 25%Wall balls9:41faster than 18%Runs (8 km)58:06faster than 9%Roxzone13:06Run 13:50faster than 10%Run 25:56faster than 19%Run 37:58faster than 6%Run 47:57faster than 7%Run 57:47faster than 10%Run 67:33faster than 9%Run 77:36faster than 9%Run 89:29faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 34%

Sled pull faster than 20%

Burpee broad jump faster than 6%

Row faster than 3%

Farmers carry faster than 56%

Sandbag lunges faster than 25%

Wall balls faster than 19%

Roxzone faster than 10%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:24 slower

Sled push 0:19 slower

Sled pull 1:17 slower

Burpee broad jump 4:22 slower

Row 1:25 slower

Farmers carry 0:04 faster

Sandbag lunges 1:15 slower

Wall balls 2:47 slower

Roxzone 4:17 slower

Runs (8 km) 15:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian2:02:36

3:505:575:563:217:586:487:5710:127:476:217:332:087:366:569:299:4113:06

Typical Open Men1:29:21

3:064:335:003:025:215:315:245:505:364:565:322:125:295:416:256:548:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 4:22 against the typical Open Men finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.