Athlete · Doubles Women · team U29 ·

GBR

Megan Howes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:38 at London 2025.

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Doubles Women time1:26:38London 2025

Doubles Women place668thof 1,118 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 82% of Doubles Women at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025team: Ellie Curtis, Megan Howeswhole field →	Doubles Women · team U29	1:26:38	668th of 1,118243rd of 361 aged U29	51:33	28:28	6:42	View results	See splits Hide splits SkiErg4:45faster than 31%Sled push1:44fastest 38%Sled pull3:31fastest 27%Burpee broad jump4:02fastest 42%Row4:55fastest 31%Farmers carry1:36fastest 19%Sandbag lunges3:42fastest 50%Wall balls4:13fastest 42%Runs (8 km)51:33faster than 30%Roxzone6:42faster than 30%Run 16:28faster than 15%Run 25:53faster than 30%Run 36:07faster than 29%Run 46:01faster than 35%Run 56:04faster than 37%Run 66:16faster than 27%Run 76:25faster than 26%Run 88:23faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ellie Curtis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2025, against 1,118 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 62%

Sled pull faster than 74%

Burpee broad jump faster than 59%

Row faster than 69%

Farmers carry faster than 82%

Sandbag lunges faster than 50%

Wall balls faster than 59%

Roxzone faster than 31%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:04 faster

Sled pull 0:23 faster

Burpee broad jump 0:11 faster

Row 0:10 faster

Farmers carry 0:13 faster

Sandbag lunges level

Wall balls 0:07 faster

Roxzone 0:46 slower

Runs (8 km) 3:36 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Doubles Women finisher

Megan1:26:38

6:284:455:531:446:073:316:014:026:044:556:161:366:253:428:234:136:42

Typical Doubles Women1:23:08

5:434:355:291:485:403:545:424:135:475:055:461:495:483:427:514:205:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:46 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up