CAN Brent Ferguson
2 HYROX races over 1 season. Best Open Men time: 1:56:14 at Bangkok 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brent Ferguson at each race, oldest on the left; lower is faster.The best was 1:56:14 at Bangkok (May 2025); Brent Ferguson was 13:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 2:09:45 |
| Bangkok | May 2025 | Open Men | 1:56:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
864th of 1,166 Open Men (faster than 25%). Against the 35 who finished around 1:56:47: most time gained on the roxzone (2:28), most lost on sandbag lunges (1:53). Runs 5 to 8 took 5:37 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:11 | faster than 26% |
| SkiErg: | 5:23 | 4:46 | faster than 11% |
| Run 2: | 6:13 | 5:30 | faster than 28% |
| Sled push: | 3:44 | 3:20 | faster than 33% |
| Run 3: | 6:44 | 5:57 | faster than 29% |
| Sled pull: | 7:29 | 6:00 | faster than 21% |
| Run 4: | 6:47 | 5:56 | faster than 29% |
| Burpee broad jump: | 6:23 | 5:42 | faster than 34% |
| Run 5: | 7:00 | 6:07 | faster than 30% |
| Row: | 5:13 | 5:07 | faster than 43% |
| Run 6: | 7:00 | 6:04 | faster than 27% |
| Farmers carry: | 3:09 | 2:24 | faster than 15% |
| Run 7: | 7:10 | 6:07 | faster than 27% |
| Sandbag lunges: | 9:17 | 6:03 | faster than 10% |
| Run 8: | 10:02 | 6:48 | faster than 19% |
| Wall balls: | 9:05 | 7:15 | faster than 26% |
| Roxzone: | 9:52 | 9:39 | faster than 47% |
| Runs (8 km) | 56:43 | 48:31 | faster than 26% |
| Stations (8) | 49:43 | ||
| Finish | 1:56:14 | 1:40:48 | 864th of 1,166 · faster than 25% |
868th of 1,015 Open Men (faster than 14%). Against the 31 who finished around 2:08:56: most time gained on sled pull (0:36), most lost on sandbag lunges (4:27). Runs 5 to 8 took 12:25 more than runs 1 to 4 (them: 6:42 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:43 | faster than 37% |
| SkiErg: | 5:14 | 4:49 | faster than 17% |
| Run 2: | 6:01 | 5:28 | faster than 29% |
| Sled push: | 3:39 | 3:27 | faster than 43% |
| Run 3: | 6:34 | 5:54 | faster than 29% |
| Sled pull: | 7:00 | 6:09 | faster than 33% |
| Run 4: | 6:30 | 5:56 | faster than 33% |
| Burpee broad jump: | 7:29 | 5:52 | faster than 21% |
| Run 5: | 7:10 | 6:09 | faster than 26% |
| Row: | 6:33 | 5:17 | faster than 4% |
| Run 6: | 7:15 | 6:08 | faster than 24% |
| Farmers carry: | 3:58 | 2:48 | faster than 11% |
| Run 7: | 13:58 | 6:08 | faster than 0% |
| Sandbag lunges: | 11:41 | 5:41 | faster than 2% |
| Run 8: | 9:06 | 7:18 | faster than 27% |
| Wall balls: | 8:54 | 7:45 | faster than 35% |
| Roxzone: | 12:55 | 10:26 | faster than 22% |
| Runs (8 km) | 1:02:28 | 49:22 | faster than 16% |
| Stations (8) | 54:28 | ||
| Finish | 2:09:45 | 1:42:04 | 868th of 1,015 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Brent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Singapore National Stadium 2024 · best of 2 | 4:34 |
| Sled push | 3:39 | Singapore National Stadium 2024 · best of 2 | 3:04 |
| Sled pull | 7:00 | Singapore National Stadium 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:23 | Bangkok 2025 · best of 2 | 5:38 |
| Row | 5:13 | Bangkok 2025 · best of 2 | 4:53 |
| Farmers carry | 3:09 | Bangkok 2025 · best of 2 | 2:11 |
| Sandbag lunges | 9:17 | Bangkok 2025 · best of 2 | 5:20 |
| Wall balls | 8:54 | Singapore National Stadium 2024 · best of 2 | 7:03 |
| Runs (8 km) | 56:43 | Bangkok 2025 · best of 2 | 41:47 |
| Roxzone | 9:52 | Bangkok 2025 · best of 2 | 7:23 |
How to read
Each station's best across Brent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2025, against 1,166 Open Men
Shape of the race
This chart shows where Brent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 48% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Brent: faster than |
|---|---|
| Ski | 11% |
| Push | 34% |
| Pull | 22% |
| BBJ | 34% |
| Row | 44% |
| Carry | 16% |
| Lunges | 11% |
| Wall balls | 26% |
| Roxzone | 48% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brent beat on each part of the race, at this race.Best: Roxzone (faster than 48%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brent's time on each part against the typical Open Men finisher at this race.Best: Row (0:06 slower); weakest: Runs (8 km) (8:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brent: 56:47 running, 49:42 at the stations and 9:52 in the roxzone; the longest station was the sandbag lunges (9:17).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Brent | Typical Open Men |
|---|---|---|
| Run 1 | 5:51 | 5:11 |
| SkiErg | 5:23 | 4:46 |
| Run 2 | 6:13 | 5:30 |
| Sled push | 3:44 | 3:20 |
| Run 3 | 6:44 | 5:57 |
| Sled pull | 7:29 | 6:00 |
| Run 4 | 6:47 | 5:56 |
| Burpee broad jump | 6:23 | 5:42 |
| Run 5 | 7:00 | 6:07 |
| Row | 5:13 | 5:07 |
| Run 6 | 7:00 | 6:04 |
| Farmers carry | 3:09 | 2:24 |
| Run 7 | 7:10 | 6:07 |
| Sandbag lunges | 9:17 | 6:03 |
| Run 8 | 10:02 | 6:48 |
| Wall balls | 9:05 | 7:15 |
| Roxzone | 9:52 | 9:39 |
| Finish | 1:56:14 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:14 against the typical Open Men finisher at Bangkok 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:56:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
