Athlete · Open Men · 55-59 ·

CAN

Brent Ferguson

2 HYROX results over 1 season. Best Open Men time 1:56:14 at Bangkok 2025.

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1:56:14 best Open Men time · Bangkok 2025 2 Open Men races

864th of 1,166 best Open Men place · Bangkok 2025 among Open Men finishers there

1:56:14 latest race · Bangkok 2025 best Open Men time so far Open Men

Roxzone strongest segment · Bangkok 2025 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:00:002:02:002:04:002:06:002:08:00 best 1:56:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 55-59	1:56:14	864th of 1,166	56:43	49:43	9:52	splits SkiErg5:23Sled push3:44Sled pull7:29Burpee broad jump6:23Row5:13Farmers carry3:09Sandbag lunges9:17Wall balls9:05Run 15:51Run 26:13Run 36:44Run 46:47Run 57:00Run 67:00Run 77:10Run 810:02Full report for this race →
Singapore National Stadium 2024 31 Aug 2024what the whole field did →	Open Men · 55-59	2:09:45	868th of 1,015	1:02:28	54:28	12:55	splits SkiErg5:14Sled push3:39Sled pull7:00Burpee broad jump7:29Row6:33Farmers carry3:58Sandbag lunges11:41Wall balls8:54Run 15:58Run 26:01Run 36:34Run 46:30Run 57:10Run 67:15Run 713:58Run 89:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 34%

Sled pull faster than 22%

Burpee broad jump faster than 34%

Row faster than 44%

Farmers carry faster than 16%

Sandbag lunges faster than 11%

Wall balls faster than 26%

Roxzone faster than 48%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:24 slower

Sled pull 1:29 slower

Burpee broad jump 0:41 slower

Row 0:06 slower

Farmers carry 0:45 slower

Sandbag lunges 3:14 slower

Wall balls 1:50 slower

Roxzone 0:13 slower

Runs (8 km) 8:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brent against the typical Open Men finisher

Brent1:56:14

5:515:236:133:446:447:296:476:237:005:137:003:097:109:1710:029:059:52

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:14 against the typical Open Men finisher at Bangkok 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:56:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown