Brenner Krone
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brenner Krone at each race, oldest on the left; lower is faster.The best was 1:21:29 at New York (May 2025); Brenner Krone was 8:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:29:40 |
| New York | May 2025 | Open Men | 1:21:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
438th of 729 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:39 | faster than 30% |
| SkiErg: | 4:36 | 4:17 | faster than 17% |
| Run 2: | 4:31 | 4:23 | faster than 40% |
| Sled push: | 3:53 | 4:10 | faster than 60% |
| Run 3: | 4:51 | 4:46 | faster than 43% |
| Sled pull: | 5:57 | 5:49 | faster than 46% |
| Run 4: | 5:00 | 4:47 | faster than 41% |
| Burpee broad jump: | 4:59 | 4:36 | faster than 40% |
| Run 5: | 5:22 | 4:56 | faster than 32% |
| Row: | 4:53 | 4:39 | faster than 30% |
| Run 6: | 5:18 | 4:48 | faster than 30% |
| Farmers carry: | 2:57 | 2:27 | faster than 29% |
| Run 7: | 5:45 | 4:53 | faster than 21% |
| Sandbag lunges: | 7:48 | 5:28 | faster than 13% |
| Run 8: | 7:29 | 6:16 | faster than 24% |
| Wall balls: | 6:55 | 7:37 | faster than 60% |
| Roxzone: | 5:56 | 5:53 | faster than 49% |
| Runs (8 km) | 43:09 | 39:41 | faster than 33% |
| Stations (8) | 41:58 | ||
| Finish | 1:31:00 | 1:26:02 | 438th of 729 · faster than 39% |
668th of 1,865 Open Men (faster than 64%). Against the 52 who finished around 1:20:51: most time gained on wall balls (1:39), most lost on the eight runs (1:55). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:04 | faster than 45% |
| SkiErg: | 4:17 | 4:32 | faster than 79% |
| Run 2: | 4:48 | 4:51 | faster than 52% |
| Sled push: | 2:34 | 2:27 | faster than 43% |
| Run 3: | 5:10 | 5:03 | faster than 44% |
| Sled pull: | 4:19 | 4:04 | faster than 39% |
| Run 4: | 5:04 | 5:10 | faster than 54% |
| Burpee broad jump: | 5:11 | 5:23 | faster than 56% |
| Run 5: | 4:59 | 5:23 | faster than 70% |
| Row: | 4:45 | 4:51 | faster than 63% |
| Run 6: | 5:24 | 5:16 | faster than 43% |
| Farmers carry: | 2:19 | 2:20 | faster than 52% |
| Run 7: | 5:13 | 5:16 | faster than 52% |
| Sandbag lunges: | 5:28 | 5:17 | faster than 46% |
| Run 8: | 7:18 | 7:09 | faster than 46% |
| Wall balls: | 5:03 | 6:53 | faster than 86% |
| Roxzone: | 4:35 | 5:45 | faster than 72% |
| Runs (8 km) | 43:02 | 42:28 | faster than 51% |
| Stations (8) | 33:56 | ||
| Finish | 1:21:29 | 1:26:41 | 668th of 1,865 · faster than 64% |
226th of 607 Open Men (faster than 62%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:45 | 6:57 | faster than 57% |
| SkiErg: | 4:35 | 4:34 | faster than 48% |
| Run 2: | 4:41 | 4:57 | faster than 63% |
| Sled push: | 3:25 | 3:09 | faster than 35% |
| Run 3: | 5:17 | 5:23 | faster than 54% |
| Sled pull: | 5:25 | 5:36 | faster than 56% |
| Run 4: | 5:11 | 5:23 | faster than 58% |
| Burpee broad jump: | 5:31 | 6:02 | faster than 60% |
| Run 5: | 5:23 | 5:37 | faster than 59% |
| Row: | 5:04 | 5:01 | faster than 47% |
| Run 6: | 5:27 | 5:27 | faster than 51% |
| Farmers carry: | 2:12 | 2:03 | faster than 38% |
| Run 7: | 5:37 | 5:31 | faster than 46% |
| Sandbag lunges: | 5:50 | 5:42 | faster than 45% |
| Run 8: | 5:49 | 6:37 | faster than 71% |
| Wall balls: | 6:04 | 7:03 | faster than 69% |
| Roxzone: | 7:33 | 8:56 | faster than 68% |
| Runs (8 km) | 44:07 | 46:31 | faster than 61% |
| Stations (8) | 38:06 | ||
| Finish | 1:29:40 | 1:36:03 | 226th of 607 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Brenner has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | New York 2025 · best of 2 | 4:34 |
| Sled push | 2:34 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 4:19 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:11 | New York 2025 · best of 2 | 5:38 |
| Row | 4:45 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Anaheim 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:28 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 5:03 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:02 | New York 2025 · best of 2 | 41:47 |
| Roxzone | 4:35 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Brenner's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Brenner sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Pull (faster than 40%).
See the numbers
| Part | Brenner: faster than |
|---|---|
| Ski | 80% |
| Push | 43% |
| Pull | 40% |
| BBJ | 56% |
| Row | 63% |
| Carry | 52% |
| Lunges | 46% |
| Wall balls | 86% |
| Roxzone | 73% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brenner beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Sled pull (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brenner's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:50 faster); weakest: Runs (8 km) (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenner against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brenner: 43:05 running, 33:56 at the stations and 4:35 in the roxzone; the longest station was the sandbag lunges (5:28).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Brenner | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:04 |
| SkiErg | 4:17 | 4:32 |
| Run 2 | 4:48 | 4:51 |
| Sled push | 2:34 | 2:27 |
| Run 3 | 5:10 | 5:03 |
| Sled pull | 4:19 | 4:04 |
| Run 4 | 5:04 | 5:10 |
| Burpee broad jump | 5:11 | 5:23 |
| Run 5 | 4:59 | 5:23 |
| Row | 4:45 | 4:51 |
| Run 6 | 5:24 | 5:16 |
| Farmers carry | 2:19 | 2:20 |
| Run 7 | 5:13 | 5:16 |
| Sandbag lunges | 5:28 | 5:17 |
| Run 8 | 7:18 | 7:09 |
| Wall balls | 5:03 | 6:53 |
| Roxzone | 4:35 | 5:45 |
| Finish | 1:21:29 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:29.
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