Athlete · Open Men · 45-49 · NZL NZL

Brenna Smith

www.roxtimes.com/athletes/brenna-smith-540b3d23

2 HYROX races over 2 seasons. Best Open Men time: 1:56:29 at Auckland 2026.

Best Open Men time1:56:29Auckland 2026
Best Open Men place1006thof 1,138 · Auckland 2026
Latest race1:56:29Auckland 2026 · Open MenBrenna's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 48% of Open Men at Auckland 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:58:002:00:002:02:002:04:002:06:00 best 1:56:29

This line shows the finish time of Brenna Smith at each race, oldest on the left; lower is faster.The best was 1:56:29 at Auckland (Jan 2026); Brenna Smith was 10:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Auckland Feb 2025 Open Men 2:07:01
Auckland Jan 2026 Open Men 1:56:29

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:56:29 1006th of 1,138; 96th of 111 aged 45-49 55:34 54:07 6:51 Runs 55:34 · Stations 54:07 · Roxzone 6:51

1,006th of 1,138 Open Men (faster than 11%). Against the 34 who finished around 1:58:06: most time gained on the eight runs (1:45), most lost on sled pull (2:05). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 5:11 more).

Brenna Smith at HYROX Auckland 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,138 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,138 Open Men here
Run 1: 6:41 5:19 faster than 6%
SkiErg: 5:02 4:23 faster than 5%
Run 2: 6:00 4:56 faster than 12%
Sled push: 4:57 3:20 faster than 7%
Run 3: 6:45 5:30 faster than 12%
Sled pull: 8:37 5:03 faster than 2%
Run 4: 7:04 5:30 faster than 10%
Burpee broad jump: 8:38 5:53 faster than 11%
Run 5: 7:01 5:44 faster than 17%
Row: 5:19 4:56 faster than 21%
Run 6: 6:42 5:35 faster than 18%
Farmers carry: 2:03 2:01 faster than 47%
Run 7: 6:52 5:34 faster than 17%
Sandbag lunges: 8:24 5:44 faster than 11%
Run 8: 8:32 6:36 faster than 19%
Wall balls: 11:07 7:00 faster than 10%
Roxzone: 6:51 5:51 faster than 33%
Runs (8 km) 55:34 44:52 faster than 15%
Stations (8) 54:07
Finish 1:56:29 1:30:02 1006th of 1,138 · faster than 11%

Full report for this race →This result as data (JSON)

Open Men, 45-49 2:07:01 803rd of 848; 67th of 71 aged 45-49 55:54 1:02:16 8:51 Runs 55:54 · Stations 1:02:16 · Roxzone 8:51

803rd of 848 Open Men (faster than 5%).

Brenna Smith at HYROX Auckland 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 848 Open Men finishers here who were slower on that part.
Part Time Typical here vs 848 Open Men here
Run 1: 6:45 5:14 faster than 2%
SkiErg: 5:31 4:17 faster than 0%
Run 2: 6:23 4:56 faster than 5%
Sled push: 4:29 2:49 faster than 4%
Run 3: 6:44 5:35 faster than 14%
Sled pull: 8:55 5:11 faster than 2%
Run 4: 6:25 5:37 faster than 22%
Burpee broad jump: 11:25 6:14 faster than 3%
Run 5: 6:53 5:52 faster than 21%
Row: 5:41 4:55 faster than 6%
Run 6: 7:11 5:42 faster than 12%
Farmers carry: 2:29 2:10 faster than 27%
Run 7: 7:16 5:43 faster than 12%
Sandbag lunges: 10:03 5:37 faster than 4%
Run 8: 8:17 6:03 faster than 15%
Wall balls: 13:43 6:57 faster than 3%
Roxzone: 8:51 7:17 faster than 26%
Runs (8 km) 55:54 44:59 faster than 13%
Stations (8) 1:02:16
Finish 2:07:01 1:31:15 803rd of 848 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Brenna has done each station

Part Best Race Typical
SkiErg 5:02 Auckland 2026 · best of 2 4:34
Sled push 4:29 Auckland 2025 · best of 2 3:04
Sled pull 8:37 Auckland 2026 · best of 2 4:57
Burpee broad jump 8:38 Auckland 2026 · best of 2 5:38
Row 5:19 Auckland 2026 · best of 2 4:53
Farmers carry 2:03 Auckland 2026 · best of 2 2:11
Sandbag lunges 8:24 Auckland 2026 · best of 2 5:20
Wall balls 11:07 Auckland 2026 · best of 2 7:03
Runs (8 km) 55:34 Auckland 2026 · best of 2 41:47
Roxzone 6:51 Auckland 2026 · best of 2 7:23
How to read

Each station's best across Brenna's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brennaedge = faster than everyone, centre = slowest

This chart shows where Brenna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 48% of the field), weakest on Pull (faster than 3%).

See the numbers
Part Brenna: faster than
Ski 5%
Push 8%
Pull 3%
BBJ 12%
Row 22%
Carry 48%
Lunges 11%
Wall balls 11%
Roxzone 34%
Runs 15%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%
Sled push faster than 8%
Sled pull faster than 3%
Burpee broad jump faster than 12%
Row faster than 22%
Farmers carry faster than 48%
Sandbag lunges faster than 11%
Wall balls faster than 11%
Roxzone faster than 34%
Runs (8 km) faster than 15%

How much of the field Brenna beat on each part of the race, at this race.Best: Farmers carry (faster than 48%); weakest: Sled pull (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 slower
Sled push 1:37 slower
Sled pull 3:34 slower
Burpee broad jump 2:45 slower
Row 0:23 slower
Farmers carry 0:02 slower
Sandbag lunges 2:40 slower
Wall balls 4:07 slower
Roxzone 1:00 slower
Runs (8 km) 10:42 slower

Brenna's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:02 slower); weakest: Runs (8 km) (10:42 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brenna against the typical Open Men finisher

Brenna1:56:29
6:415:026:004:576:458:377:048:387:015:196:422:036:528:248:3211:076:51
Typical Open Men1:28:55
5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brenna: 55:37 running, 54:07 at the stations and 6:51 in the roxzone; the longest station was the wall balls (11:07).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Brenna Typical Open Men
Run 1 6:41 5:19
SkiErg 5:02 4:23
Run 2 6:00 4:56
Sled push 4:57 3:20
Run 3 6:45 5:30
Sled pull 8:37 5:03
Run 4 7:04 5:30
Burpee broad jump 8:38 5:53
Run 5 7:01 5:44
Row 5:19 4:56
Run 6 6:42 5:35
Farmers carry 2:03 2:01
Run 7 6:52 5:34
Sandbag lunges 8:24 5:44
Run 8 8:32 6:36
Wall balls 11:07 7:00
Roxzone 6:51 5:51
Finish 1:56:29 1:30:02

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:07 against the typical Open Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:56:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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