Athlete · Doubles Men · team 30-34 ·

RSA

Brendon Levendig

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:41 at Cape Town 2026.

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Doubles Men time1:25:41Cape Town 2026

Doubles Men place332ndof 599 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Doubles Men at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 5 Apr 2026team: Brendon Levendig, Manie Eksteenwhole field →	Doubles Men · team 30-34	1:25:41	332nd of 59978th of 145 aged 30-34	53:32	25:57	6:18	View results	See splits Hide splits SkiErg3:55fastest 36%Sled push1:23fastest 11%Sled pull3:15fastest 42%Burpee broad jump3:25fastest 47%Row4:40fastest 44%Farmers carry1:30fastest 27%Sandbag lunges3:35fastest 40%Wall balls4:14fastest 24%Runs (8 km)53:32faster than 33%Roxzone6:18faster than 46%Run 14:44faster than 31%Run 26:38faster than 28%Run 36:55faster than 30%Run 47:10faster than 27%Run 57:29faster than 27%Run 66:47faster than 35%Run 76:43faster than 37%Run 87:09faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Manie Eksteen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cape Town 2026, against 599 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brendonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 89%

Sled pull faster than 58%

Burpee broad jump faster than 54%

Row faster than 56%

Farmers carry faster than 74%

Sandbag lunges faster than 61%

Wall balls faster than 77%

Roxzone faster than 46%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:20 faster

Sled pull 0:11 faster

Burpee broad jump 0:06 faster

Row 0:03 faster

Farmers carry 0:10 faster

Sandbag lunges 0:13 faster

Wall balls 0:35 faster

Roxzone 0:20 slower

Runs (8 km) 4:54 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brendon against the typical Doubles Men finisher

Brendon1:25:41

4:443:556:381:236:553:157:103:257:294:406:471:306:433:357:094:146:18

Typical Doubles Men1:21:51

4:184:005:511:436:153:266:133:316:244:436:141:406:193:486:394:495:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:20 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up