USA Brendan Volpe
2 HYROX races over 1 season.
These results may belong to more than one athlete called Brendan Volpe: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
2 results at 2 races
593rd of 729 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:39 | faster than 38% |
| SkiErg: | 4:14 | 4:17 | faster than 58% |
| Run 2: | 4:49 | 4:23 | faster than 27% |
| Sled push: | 5:40 | 4:10 | faster than 16% |
| Run 3: | 5:43 | 4:46 | faster than 17% |
| Sled pull: | 7:11 | 5:49 | faster than 22% |
| Run 4: | 5:09 | 4:47 | faster than 34% |
| Burpee broad jump: | 6:37 | 4:36 | faster than 15% |
| Run 5: | 5:16 | 4:56 | faster than 36% |
| Row: | 4:39 | 4:39 | faster than 51% |
| Run 6: | 5:11 | 4:48 | faster than 34% |
| Farmers carry: | 3:16 | 2:27 | faster than 22% |
| Run 7: | 5:17 | 4:53 | faster than 34% |
| Sandbag lunges: | 7:54 | 5:28 | faster than 12% |
| Run 8: | 6:41 | 6:16 | faster than 40% |
| Wall balls: | 12:08 | 7:37 | faster than 12% |
| Roxzone: | 12:00 | 5:53 | faster than 3% |
| Runs (8 km) | 42:49 | 39:41 | faster than 34% |
| Stations (8) | 51:39 | ||
| Finish | 1:46:23 | 1:26:02 | 593rd of 729 · faster than 18% |
1,281st of 1,563 Open Men (faster than 18%). Against the 46 who finished around 1:47:06: most time gained on burpee broad jump (1:33), most lost on the eight runs (8:30). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:58 | faster than 50% |
| SkiErg: | 4:14 | 4:30 | faster than 84% |
| Run 2: | 7:22 | 5:00 | faster than 4% |
| Sled push: | 2:46 | 2:56 | faster than 61% |
| Run 3: | 7:23 | 5:23 | faster than 8% |
| Sled pull: | 4:07 | 4:33 | faster than 68% |
| Run 4: | 7:20 | 5:22 | faster than 7% |
| Burpee broad jump: | 6:17 | 5:41 | faster than 37% |
| Run 5: | 7:31 | 5:37 | faster than 12% |
| Row: | 4:31 | 4:57 | faster than 90% |
| Run 6: | 7:26 | 5:27 | faster than 9% |
| Farmers carry: | 1:59 | 2:04 | faster than 59% |
| Run 7: | 7:09 | 5:27 | faster than 12% |
| Sandbag lunges: | 6:32 | 5:20 | faster than 24% |
| Run 8: | 9:47 | 6:01 | faster than 7% |
| Wall balls: | 10:13 | 6:54 | faster than 14% |
| Roxzone: | 10:30 | 7:05 | faster than 13% |
| Runs (8 km) | 58:51 | 43:43 | faster than 8% |
| Stations (8) | 40:39 | ||
| Finish | 1:49:55 | 1:28:52 | 1281st of 1,563 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 729 Pro Men
Shape of the race
This chart shows where Brendan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 59% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Brendan: faster than |
|---|---|
| Ski | 59% |
| Push | 16% |
| Pull | 23% |
| BBJ | 15% |
| Row | 52% |
| Carry | 22% |
| Lunges | 13% |
| Wall balls | 13% |
| Roxzone | 3% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brendan beat on each part of the race, at this race.Best: SkiErg (faster than 59%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brendan's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:03 faster); weakest: Roxzone (6:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brendan: 42:53 running, 51:39 at the stations and 12:00 in the roxzone; the longest station was the wall balls (12:08).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Brendan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:47 | 4:39 |
| SkiErg | 4:14 | 4:17 |
| Run 2 | 4:49 | 4:23 |
| Sled push | 5:40 | 4:10 |
| Run 3 | 5:43 | 4:46 |
| Sled pull | 7:11 | 5:49 |
| Run 4 | 5:09 | 4:47 |
| Burpee broad jump | 6:37 | 4:36 |
| Run 5 | 5:16 | 4:56 |
| Row | 4:39 | 4:39 |
| Run 6 | 5:11 | 4:48 |
| Farmers carry | 3:16 | 2:27 |
| Run 7 | 5:17 | 4:53 |
| Sandbag lunges | 7:54 | 5:28 |
| Run 8 | 6:41 | 6:16 |
| Wall balls | 12:08 | 7:37 |
| Roxzone | 12:00 | 5:53 |
| Finish | 1:46:23 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:07 against the typical Pro Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
