USA Brendan King
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brendan King at each race, oldest on the left; lower is faster.The best was 1:06:57 at Phoenix (Jan 2026); Brendan King was 7:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:14:16 |
| Dallas | Nov 2025 | Open Men | 1:07:22 |
| Anaheim | Dec 2025 | Open Men | 1:09:26 |
| Phoenix | Jan 2026 | Open Men | 1:06:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:19 faster (1:14:16 to 1:06:57).
This line shows the finish time of Brendan King at each race, oldest on the left; lower is faster.The best was 1:01:52 at Anaheim (Dec 2025); Brendan King was 23:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:25:02 |
| Anaheim | Dec 2025 | Doubles Men | 1:01:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
71st of 1,563 Open Men (faster than 95%). Against the 47 who finished around 1:07:31: most time gained on the eight runs (1:37), most lost on sled push (0:43). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:58 | faster than 96% |
| SkiErg: | 4:18 | 4:30 | faster than 76% |
| Run 2: | 3:47 | 5:00 | faster than 97% |
| Sled push: | 3:07 | 2:56 | faster than 39% |
| Run 3: | 4:08 | 5:23 | faster than 94% |
| Sled pull: | 3:58 | 4:33 | faster than 74% |
| Run 4: | 3:59 | 5:22 | faster than 97% |
| Burpee broad jump: | 3:15 | 5:41 | faster than 97% |
| Run 5: | 4:04 | 5:37 | faster than 97% |
| Row: | 4:41 | 4:57 | faster than 77% |
| Run 6: | 4:04 | 5:27 | faster than 96% |
| Farmers carry: | 1:33 | 2:04 | faster than 93% |
| Run 7: | 4:06 | 5:27 | faster than 96% |
| Sandbag lunges: | 4:24 | 5:20 | faster than 78% |
| Run 8: | 4:10 | 6:01 | faster than 97% |
| Wall balls: | 5:30 | 6:54 | faster than 78% |
| Roxzone: | 4:13 | 7:05 | faster than 98% |
| Runs (8 km) | 32:02 | 43:43 | faster than 97% |
| Stations (8) | 30:46 | ||
| Finish | 1:06:57 | 1:28:52 | 71st of 1,563 · faster than 95% |
48th of 1,834 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:57 | faster than 94% |
| SkiErg: | 4:31 | 4:51 | faster than 84% |
| Run 2: | 3:45 | 5:08 | faster than 97% |
| Sled push: | 3:14 | 3:22 | faster than 56% |
| Run 3: | 4:03 | 5:32 | faster than 97% |
| Sled pull: | 4:25 | 5:39 | faster than 84% |
| Run 4: | 4:01 | 5:33 | faster than 97% |
| Burpee broad jump: | 3:20 | 6:08 | faster than 98% |
| Run 5: | 4:10 | 5:53 | faster than 97% |
| Row: | 4:38 | 5:16 | faster than 94% |
| Run 6: | 4:09 | 5:40 | faster than 96% |
| Farmers carry: | 1:39 | 2:21 | faster than 96% |
| Run 7: | 4:10 | 5:40 | faster than 96% |
| Sandbag lunges: | 4:37 | 5:38 | faster than 79% |
| Run 8: | 5:04 | 7:28 | faster than 97% |
| Wall balls: | 5:41 | 7:57 | faster than 86% |
| Roxzone: | 4:18 | 7:28 | faster than 99% |
| Runs (8 km) | 33:07 | 46:27 | faster than 98% |
| Stations (8) | 32:05 | ||
| Finish | 1:09:26 | 1:36:15 | 48th of 1,834 · faster than 97% |
13th of 1,108 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:15 | faster than 96% |
| SkiErg: | 3:54 | 4:21 | faster than 96% |
| Run 2: | 3:59 | 5:22 | faster than 97% |
| Sled push: | 1:29 | 1:59 | faster than 95% |
| Run 3: | 4:21 | 5:45 | faster than 96% |
| Sled pull: | 3:06 | 3:43 | faster than 83% |
| Run 4: | 4:15 | 5:48 | faster than 98% |
| Burpee broad jump: | 2:23 | 3:23 | faster than 93% |
| Run 5: | 4:21 | 6:02 | faster than 97% |
| Row: | 4:08 | 4:52 | faster than 98% |
| Run 6: | 4:18 | 5:52 | faster than 97% |
| Farmers carry: | 1:32 | 1:49 | faster than 89% |
| Run 7: | 4:18 | 5:55 | faster than 97% |
| Sandbag lunges: | 3:02 | 3:45 | faster than 84% |
| Run 8: | 5:15 | 7:29 | faster than 97% |
| Wall balls: | 3:46 | 4:40 | faster than 94% |
| Roxzone: | 4:01 | 7:00 | fastest in the field |
| Runs (8 km) | 34:37 | 47:51 | faster than 97% |
| Stations (8) | 23:20 | ||
| Finish | 1:01:52 | 1:24:15 | 13th of 1,108 · faster than 98% |
61st of 2,075 Open Men (faster than 97%). Against the 31 who finished around 1:04:03: most time gained on the roxzone (0:12), most lost on sandbag lunges (0:56). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:29 | faster than 92% |
| SkiErg: | 4:20 | 4:26 | faster than 62% |
| Run 2: | 3:59 | 5:06 | faster than 96% |
| Sled push: | 2:46 | 2:56 | faster than 60% |
| Run 3: | 4:02 | 5:32 | fastest in the field |
| Sled pull: | 4:11 | 5:06 | faster than 81% |
| Run 4: | 4:05 | 5:33 | faster than 98% |
| Burpee broad jump: | 3:23 | 5:36 | faster than 96% |
| Run 5: | 4:12 | 5:45 | faster than 98% |
| Row: | 4:38 | 5:12 | faster than 91% |
| Run 6: | 4:11 | 5:33 | faster than 97% |
| Farmers carry: | 1:34 | 2:05 | faster than 93% |
| Run 7: | 4:17 | 5:34 | faster than 95% |
| Sandbag lunges: | 4:26 | 5:18 | faster than 76% |
| Run 8: | 4:12 | 6:02 | faster than 97% |
| Wall balls: | 5:28 | 7:23 | faster than 83% |
| Roxzone: | 3:15 | 6:27 | faster than 99% |
| Runs (8 km) | 33:24 | 44:52 | faster than 97% |
| Stations (8) | 30:46 | ||
| Finish | 1:07:22 | 1:30:19 | 61st of 2,075 · faster than 97% |
144th of 1,248 Open Men (faster than 88%). Against the 39 who finished around 1:13:27: most time gained on burpee broad jump (0:43), most lost on wall balls (0:48). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:06 | faster than 61% |
| SkiErg: | 4:42 | 4:33 | faster than 37% |
| Run 2: | 4:20 | 5:00 | faster than 82% |
| Sled push: | 2:32 | 3:02 | faster than 81% |
| Run 3: | 4:27 | 5:21 | faster than 87% |
| Sled pull: | 4:50 | 5:31 | faster than 69% |
| Run 4: | 4:28 | 5:24 | faster than 88% |
| Burpee broad jump: | 3:45 | 5:50 | faster than 93% |
| Run 5: | 4:23 | 5:36 | faster than 92% |
| Row: | 4:38 | 4:56 | faster than 78% |
| Run 6: | 4:28 | 5:32 | faster than 89% |
| Farmers carry: | 2:14 | 2:12 | faster than 48% |
| Run 7: | 4:38 | 5:29 | faster than 84% |
| Sandbag lunges: | 5:09 | 5:41 | faster than 63% |
| Run 8: | 4:52 | 6:25 | faster than 91% |
| Wall balls: | 5:51 | 6:54 | faster than 70% |
| Roxzone †: | 6:01 | ||
| Runs (8 km) | 34:34 | 42:16 | faster than 88% |
| Stations (8) | 33:41 | ||
| Finish | 1:14:16 | 1:30:59 | 144th of 1,248 · faster than 88% |
373rd of 555 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:37 | faster than 37% |
| SkiErg: | — | 4:02 | |
| Run 2: | 10:52 | 5:25 | faster than 16% |
| Sled push: | 2:16 | 2:02 | faster than 23% |
| Run 3: | 6:29 | 5:32 | faster than 17% |
| Sled pull: | 3:44 | 3:16 | faster than 24% |
| Run 4: | 6:12 | 5:36 | faster than 27% |
| Burpee broad jump: | 3:04 | 3:06 | faster than 51% |
| Run 5: | 6:40 | 5:46 | faster than 22% |
| Row: | 4:48 | 4:37 | faster than 35% |
| Run 6: | 6:10 | 5:41 | faster than 32% |
| Farmers carry: | 1:35 | 1:44 | faster than 69% |
| Run 7: | 6:29 | 5:38 | faster than 25% |
| Sandbag lunges: | 3:30 | 3:29 | faster than 48% |
| Run 8: | 6:35 | 5:33 | faster than 24% |
| Wall balls: | 4:28 | 4:03 | faster than 28% |
| Roxzone: | 6:21 | 7:36 | faster than 72% |
| Runs (8 km) | 55:22 | 46:22 | faster than 20% |
| Stations (8) | 23:25 (7 of 8) | ||
| Finish | 1:25:02 | 1:19:19 | 373rd of 555 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brendan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Phoenix 2026 · best of 4 | 4:34 |
| Sled push | 2:32 | Atlanta 2025 · best of 4 | 3:04 |
| Sled pull | 3:58 | Phoenix 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:15 | Phoenix 2026 · best of 4 | 5:38 |
| Row | 4:38 | Anaheim 2025 · best of 4 | 4:53 |
| Farmers carry | 1:33 | Phoenix 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:24 | Phoenix 2026 · best of 4 | 5:20 |
| Wall balls | 5:28 | Dallas 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:02 | Phoenix 2026 · best of 4 | 41:47 |
| Roxzone | 3:15 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Brendan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gene Williams1 race
- Michael Gross1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Brendan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Brendan: faster than |
|---|---|
| Ski | 77% |
| Push | 39% |
| Pull | 75% |
| BBJ | 98% |
| Row | 78% |
| Carry | 93% |
| Lunges | 79% |
| Wall balls | 78% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brendan beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brendan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:41 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brendan: 32:05 running, 30:46 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Brendan | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:58 |
| SkiErg | 4:18 | 4:30 |
| Run 2 | 3:47 | 5:00 |
| Sled push | 3:07 | 2:56 |
| Run 3 | 4:08 | 5:23 |
| Sled pull | 3:58 | 4:33 |
| Run 4 | 3:59 | 5:22 |
| Burpee broad jump | 3:15 | 5:41 |
| Run 5 | 4:04 | 5:37 |
| Row | 4:41 | 4:57 |
| Run 6 | 4:04 | 5:27 |
| Farmers carry | 1:33 | 2:04 |
| Run 7 | 4:06 | 5:27 |
| Sandbag lunges | 4:24 | 5:20 |
| Run 8 | 4:10 | 6:01 |
| Wall balls | 5:30 | 6:54 |
| Roxzone | 4:13 | 7:05 |
| Finish | 1:06:57 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:57.
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