IRL Brendan Henderson
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:26:56 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: David Henderson, Brendan Hendersonwhole field → | Pro Doubles Men · team 40-44 | 1:26:56 | 415th of 43448th of 50 aged 40-44 | 43:16 | 37:32 | 6:13 | View results | See splits Hide splitsSkiErg4:15faster than 15%Sled push3:40faster than 4%Sled pull5:33faster than 6%Burpee broad jump4:17faster than 2%Row4:55faster than 3%Farmers carry1:48faster than 25%Sandbag lunges6:10faster than 1%Wall balls6:54faster than 4%Runs (8 km)43:16faster than 9%Roxzone6:13faster than 17%Run 15:10faster than 5%Run 25:14faster than 5%Run 35:22faster than 15%Run 45:18faster than 16%Run 55:20faster than 16%Run 65:30faster than 12%Run 75:32faster than 11%Run 85:53faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- David Henderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 434 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:43 against the typical Pro Doubles Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
