Athlete · Doubles Men · team 16-24 ·

RSA

Brendan Coetzee

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:13 at Cape Town 2026.

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Doubles Men time1:13:13Cape Town 2026

Doubles Men place126thof 599 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 84% of Doubles Men at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 5 Apr 2026team: Arnold Coleske, Brendan Coetzeewhole field →	Doubles Men · team 16-24	1:13:13	126th of 59931st of 124 aged 16-24	42:28	26:31	4:20	View results	See splits Hide splits SkiErg3:54fastest 34%Sled push1:47faster than 44%Sled pull3:29faster than 47%Burpee broad jump3:11fastest 37%Row4:33fastest 34%Farmers carry1:40fastest 49%Sandbag lunges3:26fastest 31%Wall balls4:31fastest 37%Runs (8 km)42:28fastest 21%Roxzone4:20fastest 16%Run 14:01fastest 40%Run 26:00faster than 44%Run 36:08fastest 47%Run 45:42fastest 30%Run 55:28fastest 18%Run 65:04fastest 10%Run 75:00fastest 8%Run 85:08fastest 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Arnold Coleske1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cape Town 2026, against 599 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brendanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 44%

Sled pull faster than 48%

Burpee broad jump faster than 64%

Row faster than 66%

Farmers carry faster than 51%

Sandbag lunges faster than 69%

Wall balls faster than 63%

Roxzone faster than 84%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:04 slower

Sled pull 0:03 slower

Burpee broad jump 0:20 faster

Row 0:10 faster

Farmers carry level

Sandbag lunges 0:22 faster

Wall balls 0:18 faster

Roxzone 1:38 faster

Runs (8 km) 6:10 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brendan against the typical Doubles Men finisher

Brendan1:13:13

4:013:546:001:476:083:295:423:115:284:335:041:405:003:265:084:314:20

Typical Doubles Men1:21:51

4:184:005:511:436:153:266:133:316:244:436:141:406:193:486:394:495:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up