NED Brenda van der Graaf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:09 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Brenda van der Graaf, Maya van Dordrechtwhole field → | Doubles Women · team 30-34 | 1:39:09 | 1700th of 2,052258th of 311 aged 30-34 | 57:00 | 32:56 | 9:19 | View results | See splits Hide splitsSkiErg4:57fastest 50%Sled push1:41fastest 48%Sled pull4:40faster than 10%Burpee broad jump3:56fastest 32%Row6:16faster than 1%Farmers carry2:10faster than 11%Sandbag lunges4:24faster than 17%Wall balls4:52faster than 25%Runs (8 km)57:00faster than 15%Roxzone9:19faster than 18%Run 17:07faster than 8%Run 26:36faster than 13%Run 36:43faster than 18%Run 46:54faster than 17%Run 56:53faster than 21%Run 67:18faster than 12%Run 77:09faster than 17%Run 88:24faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maya van Dordrecht1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
