Athlete · Open Women · 45-49 ·

GBR

Brenda McCafferty

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:50 (Glasgow 2026) · Doubles Women 1:27:36 (Glasgow 2026).

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1:26:50 Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

top 28% Open Women place · Glasgow 2026 480th of 1,726 Open Women finishers there

1:27:36 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Emma Young

Sled push strongest segment · Glasgow 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:50Glasgow 2026 · 1 race Doubles Women1:27:36Glasgow 2026 · 1 race · with Emma Young

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Emma Young, Brenda McCaffertywhat the whole field did →	Doubles Women · team 40-44	1:27:36	top 46% 1082/2,386	52:21	29:43	5:37	splits SkiErg4:46Sled push1:54Sled pull4:10Burpee broad jump3:31Row5:14Farmers carry1:47Sandbag lunges3:39Wall balls4:42Run 15:57Run 26:01Run 36:30Run 46:40Run 56:47Run 66:42Run 76:36Run 87:12Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 45-49	1:26:50	top 28% 480/1,726	45:49	36:48	4:16	splits SkiErg5:08Sled push2:17Sled pull4:56Burpee broad jump6:09Row5:28Farmers carry2:06Sandbag lunges4:53Wall balls5:51Run 15:38Run 25:30Run 35:36Run 45:38Run 55:39Run 65:35Run 75:45Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brendaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 86%

Sled pull faster than 60%

Burpee broad jump faster than 66%

Row faster than 64%

Farmers carry faster than 72%

Sandbag lunges faster than 60%

Wall balls faster than 75%

Roxzone faster than 85%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:31 faster

Sled pull 0:16 faster

Burpee broad jump 0:48 faster

Row 0:10 faster

Farmers carry 0:13 faster

Sandbag lunges 0:22 faster

Wall balls 1:13 faster

Roxzone 1:19 faster

Runs (8 km) 2:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brenda against the typical Open Women finisher

Brenda1:26:50

5:385:085:302:175:364:565:386:095:395:285:352:065:454:536:335:514:16

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown