Brenda Kwek
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:16:38 (Singapore 2024) · Relay Women 1:37:44 (Singapore 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Sylvia Sim, Crystal Lim, Brenda Kwek, Sarah Wongwhat the whole field did → | Relay Women · team U40 | 1:37:44 | top 42% 59/141 | 49:57 | 41:24 | 6:26 | splitsSkiErg6:57Sled push2:43Sled pull6:06Burpee broad jump6:04Row5:40Farmers carry1:52Sandbag lunges5:43Wall balls6:19Run 13:59Run 25:31Run 36:30Run 48:04Run 55:58Run 67:54Run 75:58Run 86:07Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Women · 25-29 | 2:16:38 | 291st of 312 | 1:15:42 | 52:45 | 8:16 | splitsSkiErg5:35Sled push2:16Sled pull8:44Burpee broad jump7:11Row5:50Farmers carry2:54Sandbag lunges7:02Wall balls13:13Run 16:22Run 28:14Run 39:33Run 49:47Run 510:01Run 69:15Run 79:53Run 812:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 312 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:44 against the typical Open Women finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:16:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
