NED Brenda Dhondt
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht Sep 2025 19 Sep 2025team: Ard Mommers, Brenda Dhondtwhole field → | Doubles Mixed · team 16-24 | 1:47:24 | 946th of 1,026141st of 168 aged 16-24 | 1:03:29 | 32:43 | 11:17 | View results | See splits Hide splitsSkiErg4:30faster than 22%Sled push1:59faster than 44%Sled pull3:55fastest 34%Burpee broad jump3:07fastest 17%Row5:08faster than 19%Farmers carry1:36fastest 16%Sandbag lunges7:10faster than 1%Wall balls5:18faster than 40%Runs (8 km)1:03:29faster than 4%Roxzone11:17faster than 7%Run 14:54fastest 23%Run 28:14faster than 1%Run 37:35faster than 6%Run 48:18faster than 2%Run 58:16faster than 5%Run 68:06faster than 4%Run 78:07faster than 5%Run 810:01faster than 3%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Danique Notenboom, Brenda Dhondtwhole field → | Doubles Women | 1:39:28 | 599th of 665 | 49:19* | 32:08* | 9:28 | View results | See splits Hide splitsSkiErg4:48faster than 26%Sled push1:32fastest 45%Sled pull3:40faster than 46%Burpee broad jump5:51faster than 6%Row5:51faster than 2%Farmers carry2:06faster than 8%Sandbag lunges4:22faster than 12%Wall balls3:58faster than 37%Runs (8 km)49:19faster than 13%Roxzone9:28faster than 14%Run 17:36fastest 39%Run 27:19faster than 3%Run 36:20faster than 15%Run 46:06faster than 28%Run 5—Run 66:46faster than 13%Run 76:51faster than 12%Run 88:22faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Ard Mommers1 race
- Danique Notenboom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 1,026 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:32 against the typical Doubles Mixed finisher at Maastricht Sep 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:24.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
