BRA Brenda Costa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:45 at Stuttgart 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2024 28 Sep 2024team: Brian Connolly, Brenda Costawhole field → | Doubles Mixed · team U29 | 1:30:45 | 305th of 39099th of 119 aged U29 | 48:16 | 32:27 | 10:07 | View results | See splits Hide splitsSkiErg4:17fastest 45%Sled push1:59fastest 36%Sled pull6:18faster than 3%Burpee broad jump4:59faster than 10%Row5:17faster than 9%Farmers carry1:56faster than 28%Sandbag lunges3:20fastest 29%Wall balls4:21faster than 49%Runs (8 km)48:16faster than 30%Roxzone10:07faster than 8%Run 15:56faster than 33%Run 25:38faster than 30%Run 35:58faster than 27%Run 46:08faster than 23%Run 56:21faster than 23%Run 65:52faster than 34%Run 75:45faster than 40%Run 86:41faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brian Connolly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 390 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Doubles Mixed finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
