Brandon Nowak

1 HYROX result over 1 season. Best Open Men time 1:40:57 at Anaheim 2025.

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1:40:57 Open Men time · Anaheim 2025 1 Open Men race

1098th of 1,834 Open Men place · Anaheim 2025 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Anaheim 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	1:40:57	1098th of 1,834	47:27	45:31	8:03	splits SkiErg5:00Sled push3:56Sled pull6:08Burpee broad jump6:16Row7:11Farmers carry2:02Sandbag lunges6:19Wall balls8:39Run 14:52Run 25:20Run 36:23Run 46:09Run 56:14Run 65:45Run 75:43Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brandonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 30%

Sled pull faster than 37%

Burpee broad jump faster than 47%

Row faster than 1%

Farmers carry faster than 75%

Sandbag lunges faster than 36%

Wall balls faster than 40%

Roxzone faster than 39%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:34 slower

Sled pull 0:29 slower

Burpee broad jump 0:08 slower

Row 1:55 slower

Farmers carry 0:19 faster

Sandbag lunges 0:41 slower

Wall balls 0:42 slower

Roxzone 0:35 slower

Runs (8 km) 0:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brandon against the typical Open Men finisher

Brandon1:40:57

4:525:005:203:566:236:086:096:166:147:115:452:025:436:197:038:398:03

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 1:55 against the typical Open Men finisher at Anaheim 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.