Athlete · Doubles Mixed · team 40-44 ·

NED

Branca Sonokromo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:35 at Amsterdam 2026.

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Doubles Mixed time1:10:35Amsterdam 2026

Doubles Mixed place443rdof 2,259 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 93% of Doubles Mixed at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Branca Sonokromo, Virgil Sonokromowhole field →	Doubles Mixed · team 40-44	1:10:35	443rd of 2,25956th of 260 aged 40-44	37:53	27:29	5:17	View results	See splits Hide splits SkiErg3:58fastest 17%Sled push2:07fastest 42%Sled pull4:00faster than 45%Burpee broad jump3:27fastest 48%Row4:36fastest 44%Farmers carry1:50faster than 37%Sandbag lunges3:51fastest 49%Wall balls3:40fastest 8%Runs (8 km)37:53fastest 17%Roxzone5:17fastest 14%Run 13:34fastest 13%Run 24:28fastest 14%Run 34:46fastest 17%Run 44:47fastest 17%Run 55:02fastest 22%Run 64:56fastest 20%Run 74:53fastest 18%Run 85:32fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Virgil Sonokromo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Amsterdam 2026, against 2,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brancaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 59%

Sled pull faster than 46%

Burpee broad jump faster than 52%

Row faster than 57%

Farmers carry faster than 38%

Sandbag lunges faster than 51%

Wall balls faster than 93%

Roxzone faster than 86%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:04 faster

Sled pull 0:06 slower

Burpee broad jump 0:02 faster

Row 0:03 faster

Farmers carry 0:05 slower

Sandbag lunges 0:01 faster

Wall balls 0:53 faster

Roxzone 1:20 faster

Runs (8 km) 6:22 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Branca against the typical Doubles Mixed finisher

Branca1:10:35

3:343:584:282:074:464:004:473:275:024:364:561:504:533:515:323:405:17

Typical Doubles Mixed1:19:20

4:234:135:202:115:343:545:363:295:434:395:401:455:403:526:114:336:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up