Athlete · Doubles Men · team 40-44 ·

NED

Bram van der Werf

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:48 at Rotterdam 2026.

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Doubles Men time1:12:48Rotterdam 2026

Doubles Men place818thof 2,147 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 98% of Doubles Men at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Bram van der werf, jos eswhole field →	Doubles Men · team 40-44	1:12:48	818th of 2,14768th of 208 aged 40-44	43:11	23:36	6:06	View results	See splits Hide splits SkiErg4:20faster than 40%Sled push1:37fastest 38%Sled pull2:29fastest 11%Burpee broad jump2:51fastest 23%Row4:07fastest 5%Farmers carry1:32fastest 26%Sandbag lunges3:05fastest 20%Wall balls3:35fastest 3%Runs (8 km)43:11faster than 44%Roxzone6:06fastest 41%Run 15:19faster than 39%Run 24:39fastest 44%Run 34:59fastest 43%Run 45:16faster than 47%Run 55:20faster than 47%Run 65:37faster than 31%Run 75:46faster than 29%Run 86:18faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

jos es1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2026, against 2,147 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bramedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 62%

Sled pull faster than 90%

Burpee broad jump faster than 78%

Row faster than 95%

Farmers carry faster than 74%

Sandbag lunges faster than 81%

Wall balls faster than 98%

Roxzone faster than 59%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:03 faster

Sled pull 0:35 faster

Burpee broad jump 0:32 faster

Row 0:28 faster

Farmers carry 0:08 faster

Sandbag lunges 0:30 faster

Wall balls 0:55 faster

Roxzone 0:20 faster

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bram against the typical Doubles Men finisher

Bram1:12:48

5:194:204:391:374:592:295:162:515:204:075:371:325:463:056:183:356:06

Typical Doubles Men1:15:07

5:074:154:471:405:083:045:133:235:174:355:121:405:173:355:584:306:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up