NED Bram Kuijpers
3 HYROX races over 2 seasons. Best Open Men time: 1:16:35 at Cologne 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bram Kuijpers at each race, oldest on the left; lower is faster.The best was 1:16:35 at Cologne (Apr 2026); Bram Kuijpers was 4:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:21:24 |
| Cologne | Apr 2026 | Open Men | 1:16:35 |
| Maastricht | Sep 2026 | Open Men | 1:17:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:49 faster (1:21:24 to 1:16:35).
3 results at 3 races
511th of 2,058 Open Men (faster than 75%). Against the 62 who finished around 1:17:04: most time gained on burpee broad jump (0:30), most lost on the roxzone (0:46). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:44 | faster than 88% |
| SkiErg: | 4:19 | 4:29 | faster than 75% |
| Run 2: | 4:25 | 4:53 | faster than 72% |
| Sled push: | 3:09 | 2:57 | faster than 37% |
| Run 3: | 4:43 | 5:14 | faster than 73% |
| Sled pull: | 4:30 | 4:38 | faster than 55% |
| Run 4: | 4:34 | 5:13 | faster than 80% |
| Burpee broad jump: | 4:08 | 5:42 | faster than 87% |
| Run 5: | 4:47 | 5:20 | faster than 75% |
| Row: | 4:39 | 4:54 | faster than 77% |
| Run 6: | 4:47 | 5:15 | faster than 71% |
| Farmers carry: | 2:15 | 2:12 | faster than 46% |
| Run 7: | 4:53 | 5:14 | faster than 67% |
| Sandbag lunges: | 4:24 | 5:10 | faster than 74% |
| Run 8: | 5:31 | 5:51 | faster than 63% |
| Wall balls: | 5:40 | 6:54 | faster than 74% |
| Roxzone: | 7:18 | 7:40 | faster than 58% |
| Runs (8 km) | 36:41 | 40:54 | faster than 74% |
| Stations (8) | 33:04 | ||
| Finish | 1:17:00 | 1:26:02 | 511th of 2,058 · faster than 75% |
331st of 1,452 Open Men (faster than 77%). Against the 45 who finished around 1:17:22: most time gained on burpee broad jump (0:30), most lost on sled push (0:39). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:08 | faster than 77% |
| SkiErg: | 4:21 | 4:29 | faster than 68% |
| Run 2: | 4:43 | 5:10 | faster than 71% |
| Sled push: | 3:35 | 3:14 | faster than 30% |
| Run 3: | 5:06 | 5:32 | faster than 69% |
| Sled pull: | 4:25 | 4:27 | faster than 51% |
| Run 4: | 4:56 | 5:34 | faster than 76% |
| Burpee broad jump: | 4:15 | 5:29 | faster than 85% |
| Run 5: | 5:03 | 5:45 | faster than 78% |
| Row: | 4:35 | 4:52 | faster than 82% |
| Run 6: | 5:00 | 5:32 | faster than 73% |
| Farmers carry: | 1:38 | 1:58 | faster than 83% |
| Run 7: | 5:13 | 5:36 | faster than 66% |
| Sandbag lunges: | 4:12 | 5:09 | faster than 80% |
| Run 8: | 4:47 | 5:24 | faster than 73% |
| Wall balls: | 5:52 | 7:21 | faster than 75% |
| Roxzone: | 5:25 | 6:28 | faster than 76% |
| Runs (8 km) | 38:23 | 43:02 | faster than 74% |
| Stations (8) | 32:53 | ||
| Finish | 1:16:35 | 1:27:04 | 331st of 1,452 · faster than 77% |
574th of 1,936 Open Men (faster than 70%). Against the 58 who finished around 1:21:28: most time gained on burpee broad jump (0:32), most lost on sled pull (0:54). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:47 | faster than 66% |
| SkiErg: | 4:25 | 4:29 | faster than 58% |
| Run 2: | 4:30 | 4:45 | faster than 65% |
| Sled push: | 2:39 | 2:41 | faster than 53% |
| Run 3: | 4:57 | 5:05 | faster than 56% |
| Sled pull: | 5:38 | 5:13 | faster than 36% |
| Run 4: | 4:51 | 5:08 | faster than 64% |
| Burpee broad jump: | 4:51 | 5:56 | faster than 76% |
| Run 5: | 4:55 | 5:26 | faster than 73% |
| Row: | 4:30 | 4:47 | faster than 83% |
| Run 6: | 5:04 | 5:14 | faster than 57% |
| Farmers carry: | 2:05 | 2:07 | faster than 53% |
| Run 7: | 4:57 | 5:13 | faster than 63% |
| Sandbag lunges: | 4:46 | 5:12 | faster than 63% |
| Run 8: | 5:28 | 5:58 | faster than 67% |
| Wall balls: | 6:56 | 8:08 | faster than 68% |
| Roxzone: | 6:30 | 7:33 | faster than 73% |
| Runs (8 km) | 39:10 | 41:55 | faster than 66% |
| Stations (8) | 35:50 | ||
| Finish | 1:21:24 | 1:29:04 | 574th of 1,936 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bram has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Maastricht 2026 · best of 3 | 4:34 |
| Sled push | 2:39 | Maastricht 2025 · best of 3 | 3:04 |
| Sled pull | 4:25 | Cologne 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:08 | Maastricht 2026 · best of 3 | 5:38 |
| Row | 4:30 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Cologne 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:12 | Cologne 2026 · best of 3 | 5:20 |
| Wall balls | 5:40 | Maastricht 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:41 | Maastricht 2026 · best of 3 | 41:47 |
| Roxzone | 5:25 | Cologne 2026 · best of 3 | 7:23 |
How to read
Each station's best across Bram's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Bram sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Bram: faster than |
|---|---|
| Ski | 68% |
| Push | 31% |
| Pull | 52% |
| BBJ | 85% |
| Row | 82% |
| Carry | 84% |
| Lunges | 80% |
| Wall balls | 76% |
| Roxzone | 76% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bram beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bram's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bram: 38:26 running, 32:53 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Bram | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:08 |
| SkiErg | 4:21 | 4:29 |
| Run 2 | 4:43 | 5:10 |
| Sled push | 3:35 | 3:14 |
| Run 3 | 5:06 | 5:32 |
| Sled pull | 4:25 | 4:27 |
| Run 4 | 4:56 | 5:34 |
| Burpee broad jump | 4:15 | 5:29 |
| Run 5 | 5:03 | 5:45 |
| Row | 4:35 | 4:52 |
| Run 6 | 5:00 | 5:32 |
| Farmers carry | 1:38 | 1:58 |
| Run 7 | 5:13 | 5:36 |
| Sandbag lunges | 4:12 | 5:09 |
| Run 8 | 4:47 | 5:24 |
| Wall balls | 5:52 | 7:21 |
| Roxzone | 5:25 | 6:28 |
| Finish | 1:16:35 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Open Men finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
