NED Bram Koopman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:52 at Maastricht 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Bram Koopman, Sophie Postwhole field → | Doubles Mixed · team 45-49 | 1:13:52 | 296th of 1,36616th of 78 aged 45-49 | 39:23 | 28:15 | 6:20 | View results | See splits Hide splitsSkiErg3:56fastest 8%Sled push2:02fastest 46%Sled pull3:26fastest 30%Burpee broad jump3:23fastest 33%Row4:30fastest 17%Farmers carry1:41fastest 23%Sandbag lunges4:00fastest 46%Wall balls5:17faster than 24%Runs (8 km)39:23fastest 21%Roxzone6:20fastest 17%Run 13:55fastest 33%Run 24:56fastest 26%Run 35:04fastest 22%Run 44:58fastest 19%Run 55:03fastest 18%Run 65:09fastest 22%Run 75:02fastest 18%Run 85:19fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sophie Post1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Doubles Mixed finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
