FRA Brahim Benzraiouil
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brahim Benzraiouil at each race, oldest on the left; lower is faster.The best was 1:19:57 at Beijing (Sep 2026); Brahim Benzraiouil was 9:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Men | 1:29:33 |
| Singapore | Apr 2026 | Doubles Men | 1:38:16 |
| Beijing | Sep 2026 | Doubles Men | 1:19:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
353rd of 815 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 815 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:45 | faster than 15% |
| SkiErg: | 4:32 | 4:09 | faster than 11% |
| Run 2: | 5:45 | 5:07 | faster than 25% |
| Sled push: | 1:57 | 2:20 | faster than 79% |
| Run 3: | 5:50 | 5:32 | faster than 38% |
| Sled pull: | 3:46 | 3:45 | faster than 48% |
| Run 4: | 5:40 | 5:29 | faster than 44% |
| Burpee broad jump: | 3:26 | 3:17 | faster than 43% |
| Run 5: | 5:24 | 5:48 | faster than 63% |
| Row: | 4:41 | 4:43 | faster than 55% |
| Run 6: | 5:20 | 5:35 | faster than 58% |
| Farmers carry: | 1:51 | 1:53 | faster than 53% |
| Run 7: | 5:06 | 5:41 | faster than 70% |
| Sandbag lunges: | 3:23 | 3:43 | faster than 64% |
| Run 8: | 6:02 | 6:36 | faster than 64% |
| Wall balls: | 4:32 | 4:36 | faster than 52% |
| Roxzone: | 7:15 | 8:19 | faster than 69% |
| Runs (8 km) | 44:39 | 44:59 | faster than 51% |
| Stations (8) | 28:08 | ||
| Finish | 1:19:57 | 1:22:59 | 353rd of 815 · faster than 56% |
2,431st of 3,253 Open Men (faster than 25%). Against the 98 who finished around 1:58:50: most time gained on the eight runs (5:41), most lost on wall balls (7:43). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 4:23 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:47 | faster than 43% |
| SkiErg: | 5:47 | 4:54 | faster than 5% |
| Run 2: | 5:13 | 5:09 | faster than 47% |
| Sled push: | 4:11 | 3:35 | faster than 27% |
| Run 3: | 5:59 | 5:33 | faster than 36% |
| Sled pull: | 6:18 | 5:26 | faster than 28% |
| Run 4: | 6:17 | 5:30 | faster than 26% |
| Burpee broad jump: | 8:22 | 6:10 | faster than 18% |
| Run 5: | 6:21 | 5:47 | faster than 34% |
| Row: | 5:40 | 5:09 | faster than 16% |
| Run 6: | 5:59 | 5:39 | faster than 40% |
| Farmers carry: | 3:23 | 2:23 | faster than 11% |
| Run 7: | 5:40 | 5:42 | faster than 51% |
| Sandbag lunges: | 6:53 | 6:15 | faster than 37% |
| Run 8: | 7:31 | 7:36 | faster than 51% |
| Wall balls: | 18:01 | 8:20 | faster than 5% |
| Roxzone: | 11:11 | 10:25 | faster than 40% |
| Runs (8 km) | 48:56 | 47:30 | faster than 44% |
| Stations (8) | 58:35 | ||
| Finish | 1:58:38 | 1:41:02 | 2431st of 3,253 · faster than 25% |
924th of 1,528 Doubles Men (faster than 39%). Against the 47 who finished around 1:37:58: most time gained on the eight runs (5:19), most lost on sled pull (2:11). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 4:21 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:21 | faster than 86% |
| SkiErg: | 4:19 | 4:24 | faster than 60% |
| Run 2: | 5:38 | 5:59 | faster than 63% |
| Sled push: | 3:04 | 2:27 | faster than 16% |
| Run 3: | 6:32 | 6:26 | faster than 47% |
| Sled pull: | 6:26 | 4:13 | faster than 3% |
| Run 4: | 6:44 | 6:30 | faster than 42% |
| Burpee broad jump: | 5:17 | 3:41 | faster than 9% |
| Run 5: | 6:29 | 6:46 | faster than 59% |
| Row: | 5:07 | 5:05 | faster than 47% |
| Run 6: | 6:17 | 6:37 | faster than 60% |
| Farmers carry: | 2:28 | 1:57 | faster than 7% |
| Run 7: | 6:01 | 6:41 | faster than 70% |
| Sandbag lunges: | 5:46 | 4:24 | faster than 13% |
| Run 8: | 6:35 | 7:01 | faster than 60% |
| Wall balls: | 7:43 | 5:23 | faster than 12% |
| Roxzone: | 10:29 | 9:55 | faster than 44% |
| Runs (8 km) | 47:42 | 50:44 | faster than 64% |
| Stations (8) | 40:10 | ||
| Finish | 1:38:16 | 1:33:23 | 924th of 1,528 · faster than 39% |
480th of 819 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:28 | faster than 65% |
| SkiErg: | 4:40 | 4:20 | faster than 16% |
| Run 2: | 5:49 | 5:31 | faster than 37% |
| Sled push: | 2:30 | 2:01 | faster than 13% |
| Run 3: | 5:44 | 5:51 | faster than 54% |
| Sled pull: | 4:00 | 3:57 | faster than 47% |
| Run 4: | 5:43 | 5:54 | faster than 57% |
| Burpee broad jump: | 4:51 | 3:27 | faster than 10% |
| Run 5: | 6:00 | 6:00 | faster than 50% |
| Row: | 5:05 | 4:42 | faster than 20% |
| Run 6: | 5:50 | 5:58 | faster than 55% |
| Farmers carry: | 1:37 | 1:43 | faster than 66% |
| Run 7: | 5:42 | 6:08 | faster than 64% |
| Sandbag lunges: | 5:23 | 4:02 | faster than 12% |
| Run 8: | 6:53 | 7:30 | faster than 63% |
| Wall balls: | 5:48 | 4:39 | faster than 21% |
| Roxzone: | 9:57 | 8:55 | faster than 33% |
| Runs (8 km) | 45:48 | 47:39 | faster than 57% |
| Stations (8) | 33:54 | ||
| Finish | 1:29:33 | 1:25:46 | 480th of 819 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Daniel Weiss2 races
- Laurent Schoevaerdts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Brahim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 45% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Brahim: faster than |
|---|---|
| Ski | 5% |
| Push | 27% |
| Pull | 28% |
| BBJ | 18% |
| Row | 17% |
| Carry | 11% |
| Lunges | 37% |
| Wall balls | 5% |
| Roxzone | 41% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brahim beat on each part of the race, at this race.Best: Runs (8 km) (faster than 45%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brahim's time on each part against the typical Open Men finisher at this race.Best: Row (0:31 slower); weakest: Wall balls (9:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brahim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brahim: 49:00 running, 58:35 at the stations and 11:11 in the roxzone; the longest station was the wall balls (18:01).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Brahim | Typical Open Men |
|---|---|---|
| Run 1 | 6:00 | 5:47 |
| SkiErg | 5:47 | 4:54 |
| Run 2 | 5:13 | 5:09 |
| Sled push | 4:11 | 3:35 |
| Run 3 | 5:59 | 5:33 |
| Sled pull | 6:18 | 5:26 |
| Run 4 | 6:17 | 5:30 |
| Burpee broad jump | 8:22 | 6:10 |
| Run 5 | 6:21 | 5:47 |
| Row | 5:40 | 5:09 |
| Run 6 | 5:59 | 5:39 |
| Farmers carry | 3:23 | 2:23 |
| Run 7 | 5:40 | 5:42 |
| Sandbag lunges | 6:53 | 6:15 |
| Run 8 | 7:31 | 7:36 |
| Wall balls | 18:01 | 8:20 |
| Roxzone | 11:11 | 10:25 |
| Finish | 1:58:38 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:41 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
