NZL Brad Ross
2 HYROX races over 1 season. Best Open Men time: 1:14:05 at Singapore 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brad Ross at each race, oldest on the left; lower is faster.The best was 1:14:05 at Singapore (Jun 2024); Brad Ross was 7:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:14:05 |
| Singapore National Stadium | Jun 2024 | Open Men | 1:21:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
100th of 1,015 Open Men (faster than 90%). Against the 30 who finished around 1:21:33: most time gained on sled pull (2:05), most lost on the eight runs (6:11). Runs 5 to 8 took 3:18 less than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:43 | faster than 76% |
| SkiErg: | 4:11 | 4:49 | faster than 97% |
| Run 2: | 4:57 | 5:28 | faster than 75% |
| Sled push: | 1:24 | 3:27 | fastest in the field |
| Run 3: | 5:15 | 5:54 | faster than 77% |
| Sled pull: | 2:33 | 6:09 | fastest in the field |
| Run 4: | 9:55 | 5:56 | faster than 2% |
| Burpee broad jump: | 5:25 | 5:52 | faster than 58% |
| Run 5: | 5:31 | 6:09 | faster than 72% |
| Row: | 4:21 | 5:17 | faster than 99% |
| Run 6: | 5:32 | 6:08 | faster than 72% |
| Farmers carry: | 1:52 | 2:48 | faster than 93% |
| Run 7: | 5:05 | 6:08 | faster than 86% |
| Sandbag lunges: | 3:15 | 5:41 | faster than 99% |
| Run 8: | 5:49 | 7:18 | faster than 84% |
| Wall balls: | 4:45 | 7:45 | faster than 96% |
| Roxzone: | 6:36 | 10:26 | faster than 92% |
| Runs (8 km) | 47:09 | 49:22 | faster than 59% |
| Stations (8) | 27:46 | ||
| Finish | 1:21:26 | 1:42:04 | 100th of 1,015 · faster than 90% |
48th of 807 Open Men (faster than 94%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:47 | faster than 83% |
| SkiErg: | 4:06 | 4:50 | faster than 99% |
| Run 2: | 4:46 | 5:35 | faster than 83% |
| Sled push: | 1:52 | 2:49 | faster than 95% |
| Run 3: | 5:16 | 6:02 | faster than 80% |
| Sled pull: | 3:44 | 6:12 | faster than 96% |
| Run 4: | 5:26 | 6:08 | faster than 77% |
| Burpee broad jump: | 4:12 | 5:47 | faster than 86% |
| Run 5: | 5:33 | 6:26 | faster than 79% |
| Row: | 4:08 | 5:12 | fastest in the field |
| Run 6: | 5:04 | 6:08 | faster than 87% |
| Farmers carry: | 1:16 | 2:30 | fastest in the field |
| Run 7: | 5:14 | 6:09 | faster than 82% |
| Sandbag lunges: | 2:58 | 5:37 | fastest in the field |
| Run 8: | 6:02 | 7:33 | faster than 85% |
| Wall balls: | 4:55 | 7:48 | faster than 95% |
| Roxzone: | 5:29 | 7:21 | faster than 80% |
| Runs (8 km) | 41:29 | 49:36 | faster than 84% |
| Stations (8) | 27:11 | ||
| Finish | 1:14:05 | 1:38:55 | 48th of 807 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Brad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Singapore 2024 · best of 2 | 4:34 |
| Sled push | 1:24 | Singapore National Stadium 2024 · best of 2 | 3:04 |
| Sled pull | 2:33 | Singapore National Stadium 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:12 | Singapore 2024 · best of 2 | 5:38 |
| Row | 4:08 | Singapore 2024 · best of 2 | 4:53 |
| Farmers carry | 1:16 | Singapore 2024 · best of 2 | 2:11 |
| Sandbag lunges | 2:58 | Singapore 2024 · best of 2 | 5:20 |
| Wall balls | 4:45 | Singapore National Stadium 2024 · best of 2 | 7:03 |
| Runs (8 km) | 41:29 | Singapore 2024 · best of 2 | 41:47 |
| Roxzone | 5:29 | Singapore 2024 · best of 2 | 7:23 |
How to read
Each station's best across Brad's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2024, against 807 Open Men
Shape of the race
This chart shows where Brad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 80%).
See the numbers
| Part | Brad: faster than |
|---|---|
| Ski | 99% |
| Push | 96% |
| Pull | 97% |
| BBJ | 87% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 80% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brad beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brad's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:07 faster); weakest: SkiErg (0:44 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brad: 41:33 running, 27:11 at the stations and 5:29 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | Brad | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:47 |
| SkiErg | 4:06 | 4:50 |
| Run 2 | 4:46 | 5:35 |
| Sled push | 1:52 | 2:49 |
| Run 3 | 5:16 | 6:02 |
| Sled pull | 3:44 | 6:12 |
| Run 4 | 5:26 | 6:08 |
| Burpee broad jump | 4:12 | 5:47 |
| Run 5 | 5:33 | 6:26 |
| Row | 4:08 | 5:12 |
| Run 6 | 5:04 | 6:08 |
| Farmers carry | 1:16 | 2:30 |
| Run 7 | 5:14 | 6:09 |
| Sandbag lunges | 2:58 | 5:37 |
| Run 8 | 6:02 | 7:33 |
| Wall balls | 4:55 | 7:48 |
| Roxzone | 5:29 | 7:21 |
| Finish | 1:14:05 | 1:38:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:05.
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