GER Boris Steglich
1 HYROX race over 1 season. Best Pro Men time: 1:22:00 at Berlin 2026.
1 result at 1 race
541st of 944 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:06 | faster than 57% |
| SkiErg: | 4:31 | 4:17 | faster than 18% |
| Run 2: | 3:18 | 3:22 | faster than 56% |
| Sled push: | 4:31 | 4:08 | faster than 34% |
| Run 3: | 3:30 | 3:37 | faster than 57% |
| Sled pull: | 4:48 | 4:58 | faster than 56% |
| Run 4: | 3:31 | 3:38 | faster than 58% |
| Burpee broad jump: | 8:44 | 4:28 | faster than 2% |
| Run 5: | 3:32 | 3:42 | faster than 61% |
| Row: | 4:18 | 4:31 | faster than 78% |
| Run 6: | 3:31 | 3:37 | faster than 58% |
| Farmers carry: | 2:05 | 2:18 | faster than 65% |
| Run 7: | 3:32 | 3:44 | faster than 66% |
| Sandbag lunges: | 4:47 | 5:00 | faster than 58% |
| Run 8: | 4:55 | 5:23 | faster than 72% |
| Wall balls: | 8:23 | 6:40 | faster than 24% |
| Roxzone: | 11:10 | 12:15 | faster than 68% |
| Runs (8 km) | 28:47 | 30:33 | faster than 67% |
| Stations (8) | 42:07 | ||
| Finish | 1:22:00 | 1:19:30 | 541st of 944 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Boris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Boris: faster than |
|---|---|
| Ski | 19% |
| Push | 35% |
| Pull | 56% |
| BBJ | 2% |
| Row | 79% |
| Carry | 66% |
| Lunges | 58% |
| Wall balls | 25% |
| Roxzone | 69% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Boris beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Boris's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Burpee broad jump (4:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Boris against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Boris: 28:51 running, 42:07 at the stations and 11:10 in the roxzone; the longest station was the burpee broad jumps (8:44).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Boris | Typical Pro Men |
|---|---|---|
| Run 1 | 3:02 | 3:06 |
| SkiErg | 4:31 | 4:17 |
| Run 2 | 3:18 | 3:22 |
| Sled push | 4:31 | 4:08 |
| Run 3 | 3:30 | 3:37 |
| Sled pull | 4:48 | 4:58 |
| Run 4 | 3:31 | 3:38 |
| Burpee broad jump | 8:44 | 4:28 |
| Run 5 | 3:32 | 3:42 |
| Row | 4:18 | 4:31 |
| Run 6 | 3:31 | 3:37 |
| Farmers carry | 2:05 | 2:18 |
| Run 7 | 3:32 | 3:44 |
| Sandbag lunges | 4:47 | 5:00 |
| Run 8 | 4:55 | 5:23 |
| Wall balls | 8:23 | 6:40 |
| Roxzone | 11:10 | 12:15 |
| Finish | 1:22:00 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:16 against the typical Pro Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
