Athlete · Open Men · 30-34 · HUN HUN

Bor Dávid

www.roxtimes.com/athletes/bor-david-g-4ec783

1 HYROX race over 1 season. Best Open Men time: 1:17:11 at budapest Buda.

Open Men time1:17:11budapest Buda
Open Men place146thof 515 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 81% of Open Men at budapest Buda
Every race

1 result at 1 race

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Open Men, 30-34 1:17:11 146th of 515; 44th of 141 aged 30-34 36:40 33:21 7:14 Runs 36:40 · Stations 33:21 · Roxzone 7:14

146th of 515 Open Men (faster than 71%).

Bor Dávid at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 4:28 4:43 faster than 63%
SkiErg: 4:49 4:31 faster than 19%
Run 2: 4:55 4:45 faster than 41%
Sled push: 2:37 2:59 faster than 76%
Run 3: 4:39 5:06 faster than 70%
Sled pull: 4:21 4:35 faster than 59%
Run 4: 4:35 5:06 faster than 73%
Burpee broad jump: 4:28 5:25 faster than 72%
Run 5: 4:40 5:09 faster than 74%
Row: 5:01 5:00 faster than 49%
Run 6: 4:24 5:04 faster than 77%
Farmers carry: 1:57 1:59 faster than 54%
Run 7: 4:21 5:02 faster than 78%
Sandbag lunges: 3:59 4:54 faster than 81%
Run 8: 4:41 5:28 faster than 78%
Wall balls: 6:09 6:30 faster than 57%
Roxzone: 7:14 6:44 faster than 38%
Runs (8 km) 36:40 40:44 faster than 73%
Stations (8) 33:21
Finish 1:17:11 1:25:08 146th of 515 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

budapest Buda, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Boredge = faster than everyone, centre = slowest

This chart shows where Bor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Ski (faster than 19%).

See the numbers
Part Bor: faster than
Ski 19%
Push 77%
Pull 60%
BBJ 73%
Row 50%
Carry 55%
Lunges 81%
Wall balls 57%
Roxzone 39%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%
Sled push faster than 77%
Sled pull faster than 60%
Burpee broad jump faster than 73%
Row faster than 50%
Farmers carry faster than 55%
Sandbag lunges faster than 81%
Wall balls faster than 57%
Roxzone faster than 39%
Runs (8 km) faster than 73%

How much of the field Bor beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: SkiErg (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:22 faster
Sled pull 0:14 faster
Burpee broad jump 0:57 faster
Row 0:01 slower
Farmers carry 0:02 faster
Sandbag lunges 0:55 faster
Wall balls 0:21 faster
Roxzone 0:30 slower
Runs (8 km) 4:04 faster

Bor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:04 faster); weakest: Roxzone (0:30 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bor against the typical Open Men finisher

Bor1:17:11
4:284:494:552:374:394:214:354:284:405:014:241:574:213:594:416:097:14
Typical Open Men1:23:00
4:434:314:452:595:064:355:065:255:095:005:041:595:024:545:286:306:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bor: 36:43 running, 33:22 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Bor Typical Open Men
Run 1 4:28 4:43
SkiErg 4:49 4:31
Run 2 4:55 4:45
Sled push 2:37 2:59
Run 3 4:39 5:06
Sled pull 4:21 4:35
Run 4 4:35 5:06
Burpee broad jump 4:28 5:25
Run 5 4:40 5:09
Row 5:01 5:00
Run 6 4:24 5:04
Farmers carry 1:57 1:59
Run 7 4:21 5:02
Sandbag lunges 3:59 4:54
Run 8 4:41 5:28
Wall balls 6:09 6:30
Roxzone 7:14 6:44
Finish 1:17:11 1:25:08

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:30 against the typical Open Men finisher at budapest Buda. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:17:11.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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