Athlete · Open Men · 45-49 · SIN

Boon Leong Lim

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:52:53 (Singapore 2026) · Doubles Men 1:42:43 (Singapore 2024).

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1:52:53 best Open Men time · Singapore 2026 also raced Doubles Men: each has its own best below

935th of 1,561 best Open Men place · Singapore 2026 among Open Men finishers there

1:52:53 latest race · Singapore 2026 best Open Men time so far Open Men

Sled push strongest segment · Singapore 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:53Singapore 2026 · 2 races Doubles Men1:42:43Singapore 2024 · 1 race · with Scott Koh Wee Chiang

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:53:001:54:001:55:00 best 1:52:53

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 45-49	1:52:53	935th of 1,561	53:23	48:00	11:35	splits SkiErg5:03Sled push3:55Sled pull8:03Burpee broad jump7:21Row5:28Farmers carry3:27Sandbag lunges6:00Wall balls8:43Run 14:01Run 26:10Run 36:54Run 47:17Run 56:54Run 67:18Run 77:08Run 87:44Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 45-49	1:53:39	888th of 1,182	51:50	50:54	10:59	splits SkiErg5:01Sled push2:59Sled pull7:38Burpee broad jump8:59Row5:51Farmers carry3:37Sandbag lunges6:49Wall balls10:00Run 14:28Run 26:03Run 36:43Run 46:20Run 56:26Run 66:33Run 76:30Run 88:50Full report for this race →
Singapore 2024 31 Aug 2024team: Scott Koh Wee Chiang, Boon Leong Limwhat the whole field did →	Doubles Men · team 40-49	1:42:43	441st of 544	1:03:48	31:50	7:11	splits SkiErg4:49Sled push1:38Sled pull4:11Burpee broad jump4:20Row5:28Farmers carry1:53Sandbag lunges5:03Wall balls4:28Run 16:14Run 27:04Run 37:38Run 47:31Run 59:03Run 67:58Run 78:07Run 810:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Boonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 60%

Sled pull faster than 17%

Burpee broad jump faster than 33%

Row faster than 42%

Farmers carry faster than 29%

Sandbag lunges faster than 60%

Wall balls faster than 60%

Roxzone faster than 36%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:17 faster

Sled pull 2:01 slower

Burpee broad jump 0:57 slower

Row 0:08 slower

Farmers carry 0:33 slower

Sandbag lunges 0:27 faster

Wall balls 0:54 faster

Roxzone 1:33 slower

Runs (8 km) 4:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Boon against the typical Open Men finisher

Boon1:52:53

4:015:036:103:556:548:037:177:216:545:287:183:277:086:007:448:4311:35

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:01 against the typical Open Men finisher at Singapore 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:52:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown