Bonsam Koo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:12:28 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Bonsam Koo, Hyungbok Gukwhole field → | Doubles Men · team 40-44 | 2:12:28 | 1445th of 1,528219th of 231 aged 40-44 | 1:16:41 | 39:12 | 16:40 | View results | See splits Hide splitsSkiErg4:52faster than 10%Sled push2:43faster than 31%Sled pull4:27faster than 39%Burpee broad jump5:27faster than 8%Row5:21faster than 28%Farmers carry2:32faster than 5%Sandbag lunges7:13faster than 3%Wall balls6:37faster than 25%Runs (8 km)1:16:41faster than 4%Roxzone16:40faster than 7%Run 15:32faster than 7%Run 27:29faster than 10%Run 37:36faster than 19%Run 48:00faster than 16%Run 514:26faster than 1%Run 611:25faster than 2%Run 79:57faster than 5%Run 812:19faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hyungbok Guk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bonsam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:45 against the typical Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:12:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
