Athlete · Doubles Mixed · team 40-49 · USA USA

Bonnie Tremaine

www.roxtimes.com/athletes/bonnie-tremaine-t-8d0fa6

3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:23:37 (Anaheim 2024) · Doubles Women 1:42:15 (Anaheim 2025).

Best Doubles Mixed time1:23:37Anaheim 2024
Best Doubles Mixed place96thof 223 · Anaheim 2024
Latest race1:42:15Anaheim 2025 · Doubles Women with Leda SolisFirst Doubles Women race
Strongest part of the raceRoxzonefaster than 67% of Doubles Mixed at Anaheim 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:24:001:25:001:26:00 best 1:23:37

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Bonnie has done each station

SegmentBestRaceTypical
SkiErg4:14Anaheim 2024 · best of 24:20
Sled push2:10Anaheim 2024 · best of 22:11
Sled pull3:49Las Vegas 2025 · best of 23:59
Burpee broad jump4:32Las Vegas 2025 · best of 23:35
Row5:01Anaheim 2024 · best of 24:47
Farmers carry1:37Anaheim 2024 · best of 21:50
Sandbag lunges4:25Las Vegas 2025 · best of 24:03
Wall balls3:58Las Vegas 2025 · best of 24:34
Runs (8 km)45:51Anaheim 2024 · best of 245:36
Roxzone6:51Las Vegas 2025 · best of 27:11

Each station's best across Bonnie's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Anaheim 2024, against 223 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bonnieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 50%
Sled pull faster than 56%
Burpee broad jump faster than 16%
Row faster than 34%
Farmers carry faster than 65%
Sandbag lunges faster than 36%
Wall balls faster than 35%
Roxzone faster than 67%
Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:01 slower
Sled pull 0:07 faster
Burpee broad jump 1:14 slower
Row 0:11 slower
Farmers carry 0:06 faster
Sandbag lunges 0:32 slower
Wall balls 0:20 slower
Roxzone 1:09 faster
Runs (8 km) 2:41 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bonnie against the typical Doubles Mixed finisher

Bonnie1:23:37
7:134:145:132:105:094:005:284:325:295:015:331:375:584:315:534:337:12
Typical Doubles Mixed1:25:04
7:414:175:222:095:344:075:383:185:494:505:481:435:453:596:304:138:21
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:14 against the typical Doubles Mixed finisher at Anaheim 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:23:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report