AUS Bonnie Styman
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
59th of 77 Pro Doubles Women (faster than 23%).
| Part | Time | Typical here | vs 77 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 3:52 | faster than 31% |
| SkiErg: | 4:19 | 4:19 | faster than 51% |
| Run 2: | 5:47 | 5:03 | faster than 18% |
| Sled push: | 2:25 | 2:19 | faster than 38% |
| Run 3: | 6:19 | 5:32 | faster than 14% |
| Sled pull: | 4:41 | 4:09 | faster than 25% |
| Run 4: | 6:06 | 5:30 | faster than 23% |
| Burpee broad jump: | 4:29 | 3:16 | faster than 7% |
| Run 5: | 6:26 | 5:34 | faster than 19% |
| Row: | 4:37 | 4:50 | faster than 71% |
| Run 6: | 6:32 | 5:36 | faster than 17% |
| Farmers carry: | 2:21 | 2:18 | faster than 42% |
| Run 7: | 5:51 | 5:06 | faster than 21% |
| Sandbag lunges: | 4:30 | 4:04 | faster than 34% |
| Run 8: | 4:58 | 4:43 | faster than 35% |
| Wall balls: | 4:11 | 3:51 | faster than 32% |
| Roxzone †: | 5:10 | ||
| Runs (8 km) | 45:57 | 40:38 | faster than 21% |
| Stations (8) | 31:33 | ||
| Finish | 1:22:40 | 1:15:26 | 59th of 77 · faster than 23% |
610th of 748 Open Women (faster than 18%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:41 | faster than 76% |
| SkiErg: | 5:17 | 5:00 | faster than 25% |
| Run 2: | 5:19 | 5:12 | faster than 44% |
| Sled push: | 4:09 | 2:46 | faster than 6% |
| Run 3: | 5:42 | 5:29 | faster than 39% |
| Sled pull: | 7:40 | 5:57 | faster than 14% |
| Run 4: | 5:59 | 5:33 | faster than 30% |
| Burpee broad jump: | 8:27 | 6:38 | faster than 23% |
| Run 5: | 5:54 | 5:39 | faster than 40% |
| Row: | 6:42 | 5:34 | faster than 5% |
| Run 6: | 5:38 | 5:33 | faster than 45% |
| Farmers carry: | 2:59 | 2:12 | faster than 10% |
| Run 7: | 5:45 | 5:34 | faster than 41% |
| Sandbag lunges: | 7:01 | 5:14 | faster than 17% |
| Run 8: | 6:00 | 5:52 | faster than 44% |
| Wall balls: | 12:53 | 6:22 | faster than 3% |
| Roxzone: | 10:51 | 9:23 | faster than 26% |
| Runs (8 km) | 45:21 | 44:55 | faster than 47% |
| Stations (8) | 55:08 | ||
| Finish | 1:51:16 | 1:34:33 | 610th of 748 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alakiir Mayen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 748 Open Women
Shape of the race
This chart shows where Bonnie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 48% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Bonnie: faster than |
|---|---|
| Ski | 25% |
| Push | 6% |
| Pull | 15% |
| BBJ | 24% |
| Row | 6% |
| Carry | 11% |
| Lunges | 17% |
| Wall balls | 3% |
| Roxzone | 26% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bonnie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 48%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bonnie's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:17 slower); weakest: Wall balls (6:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bonnie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bonnie: 45:26 running, 55:08 at the stations and 10:51 in the roxzone; the longest station was the wall balls (12:53).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Bonnie | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 5:41 |
| SkiErg | 5:17 | 5:00 |
| Run 2 | 5:19 | 5:12 |
| Sled push | 4:09 | 2:46 |
| Run 3 | 5:42 | 5:29 |
| Sled pull | 7:40 | 5:57 |
| Run 4 | 5:59 | 5:33 |
| Burpee broad jump | 8:27 | 6:38 |
| Run 5 | 5:54 | 5:39 |
| Row | 6:42 | 5:34 |
| Run 6 | 5:38 | 5:33 |
| Farmers carry | 2:59 | 2:12 |
| Run 7 | 5:45 | 5:34 |
| Sandbag lunges | 7:01 | 5:14 |
| Run 8 | 6:00 | 5:52 |
| Wall balls | 12:53 | 6:22 |
| Roxzone | 10:51 | 9:23 |
| Finish | 1:51:16 | 1:34:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:31 against the typical Open Women finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
