Athlete · Doubles Women · team U29 ·

RSA

Bomi Vumase

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:37:44 at Johannesburg (I) 2025.

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1:37:44 Doubles Women time · Johannesburg (I) 2025 1 Doubles Women race

305th of 547 Doubles Women place · Johannesburg (I) 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Johannesburg (I) 2025 faster than 98% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg (I) 2025 1 Mar 2025team: Khuli Ndou, Bomi Vumasewhat the whole field did →	Doubles Women · team U29	1:37:44	305th of 547	34:55	35:17^{7 of 8}	25:08	splits SkiErg5:17Sled push—Sled pull6:20Burpee broad jump5:43Row6:10Farmers carry1:52Sandbag lunges4:11Wall balls5:44Run 14:54Run 24:29Run 34:29Run 47:07Run 57:15Run 6—Run 7—Run 88:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Johannesburg (I) 2025, against 547 Doubles Women

Full race report →

Shape of the race

50% top SkiPush
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bomiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push —

Sled pull faster than 25%

Burpee broad jump faster than 27%

Row faster than 25%

Farmers carry faster than 55%

Sandbag lunges faster than 33%

Wall balls faster than 23%

Roxzone faster than 12%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled pull 1:15 slower

Burpee broad jump 1:03 slower

Row 0:31 slower

Farmers carry 0:02 faster

Sandbag lunges 0:24 slower

Wall balls 0:55 slower

Roxzone 16:22 slower

Runs (8 km) 19:10 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bomi against the typical Doubles Women finisher

Bomi1:37:44

4:545:174:294:296:207:075:437:156:101:524:118:125:4425:08

Typical Doubles Women1:33:47

4:444:556:326:435:056:544:407:085:397:041:547:073:478:004:498:46

RunsStationsRoxzone (moving between stations)Hatched: no split for sled push at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 16:22 against the typical Doubles Women finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown