ROU Bogdan Vacaru
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:56 at Madrid 2025.
1 result at 1 race
1,626th of 1,918 Doubles Men (faster than 15%). Against the 58 who finished around 1:25:06: most time gained on the eight runs (3:53), most lost on the roxzone (3:45). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:44 | faster than 28% |
| SkiErg: | 4:18 | 4:17 | faster than 48% |
| Run 2: | 4:58 | 4:49 | faster than 41% |
| Sled push: | 2:13 | 1:54 | faster than 16% |
| Run 3: | 5:17 | 5:06 | faster than 39% |
| Sled pull: | 4:01 | 3:10 | faster than 9% |
| Run 4: | 5:21 | 5:06 | faster than 36% |
| Burpee broad jump: | 3:32 | 3:10 | faster than 29% |
| Run 5: | 5:30 | 5:15 | faster than 36% |
| Row: | 4:58 | 4:27 | faster than 7% |
| Run 6: | 5:24 | 5:09 | faster than 36% |
| Farmers carry: | 2:07 | 1:44 | faster than 12% |
| Run 7: | 5:21 | 5:06 | faster than 36% |
| Sandbag lunges: | 4:18 | 3:30 | faster than 14% |
| Run 8: | 6:26 | 5:49 | faster than 26% |
| Wall balls: | 4:41 | 4:13 | faster than 26% |
| Roxzone: | 11:33 | 6:15 | faster than 1% |
| Runs (8 km) | 43:18 | 41:14 | faster than 35% |
| Stations (8) | 30:08 | ||
| Finish | 1:24:56 | 1:14:13 | 1626th of 1,918 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mihai Jinariu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
This chart shows where Bogdan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 48% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Bogdan: faster than |
|---|---|
| Ski | 48% |
| Push | 17% |
| Pull | 10% |
| BBJ | 29% |
| Row | 8% |
| Carry | 12% |
| Lunges | 14% |
| Wall balls | 27% |
| Roxzone | 2% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bogdan beat on each part of the race, at this race.Best: SkiErg (faster than 48%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bogdan's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:01 slower); weakest: Roxzone (5:18 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bogdan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bogdan: 43:22 running, 30:08 at the stations and 11:33 in the roxzone; the longest station was the row (4:58).Below, Typical Doubles Men: 41:04 running, 26:25 at the stations and 6:15 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Bogdan | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:05 | 4:44 |
| SkiErg | 4:18 | 4:17 |
| Run 2 | 4:58 | 4:49 |
| Sled push | 2:13 | 1:54 |
| Run 3 | 5:17 | 5:06 |
| Sled pull | 4:01 | 3:10 |
| Run 4 | 5:21 | 5:06 |
| Burpee broad jump | 3:32 | 3:10 |
| Run 5 | 5:30 | 5:15 |
| Row | 4:58 | 4:27 |
| Run 6 | 5:24 | 5:09 |
| Farmers carry | 2:07 | 1:44 |
| Run 7 | 5:21 | 5:06 |
| Sandbag lunges | 4:18 | 3:30 |
| Run 8 | 6:26 | 5:49 |
| Wall balls | 4:41 | 4:13 |
| Roxzone | 11:33 | 6:15 |
| Finish | 1:24:56 | 1:14:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:18 against the typical Doubles Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
