ROU Bogdan Gherman
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bogdan Gherman at each race, oldest on the left; lower is faster.The best was 1:32:00 at Barcelona (Apr 2025); Bogdan Gherman was 2:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:37:52 |
| Vienna | Feb 2025 | Open Men | 1:32:52 |
| Barcelona | Apr 2025 | Open Men | 1:32:00 |
| Berlin | May 2026 | Open Men | 1:40:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:52 faster (1:37:52 to 1:32:00).
5 results at 4 races
3,259th of 4,143 Open Men (faster than 21%). Against the 124 who finished around 1:41:14: most time gained on burpee broad jump (1:57), most lost on the eight runs (6:39). Runs 5 to 8 took 5:58 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:29 | faster than 5% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 4:54 | 3:48 | faster than 5% |
| Sled push: | 3:11 | 3:20 | faster than 58% |
| Run 3: | 5:22 | 4:02 | faster than 5% |
| Sled pull: | 4:27 | 4:20 | faster than 45% |
| Run 4: | 5:27 | 4:03 | faster than 5% |
| Burpee broad jump: | 5:06 | 5:39 | faster than 63% |
| Run 5: | 5:40 | 4:11 | faster than 5% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 5:30 | 4:07 | faster than 6% |
| Farmers carry: | 2:25 | 2:16 | faster than 40% |
| Run 7: | 5:48 | 4:10 | faster than 5% |
| Sandbag lunges: | 5:37 | 5:20 | faster than 42% |
| Run 8: | 9:04 | 6:06 | faster than 7% |
| Wall balls: | 7:21 | 7:00 | faster than 44% |
| Roxzone: | 17:08 | 13:57 | faster than 17% |
| Runs (8 km) | 46:03 | 34:04 | faster than 5% |
| Stations (8) | 37:19 | ||
| Finish | 1:40:26 | 1:26:03 | 3259th of 4,143 · faster than 21% |
1,374th of 1,904 Open Men (faster than 27%). Against the 57 who finished around 1:30:58: most time gained on wall balls (2:35), most lost on the eight runs (8:49). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:20 | faster than 6% |
| SkiErg: | 4:36 | 4:24 | faster than 26% |
| Run 2: | 6:09 | 4:36 | faster than 3% |
| Sled push: | 2:50 | 3:10 | faster than 75% |
| Run 3: | 6:48 | 5:01 | faster than 4% |
| Sled pull: | 4:11 | 4:55 | faster than 76% |
| Run 4: | 7:13 | 5:00 | faster than 2% |
| Burpee broad jump: | 4:50 | 5:11 | faster than 58% |
| Run 5: | 6:45 | 5:05 | faster than 6% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 6:28 | 4:59 | faster than 6% |
| Farmers carry: | 2:06 | 2:04 | faster than 48% |
| Run 7: | 6:03 | 4:59 | faster than 12% |
| Sandbag lunges: | 5:09 | 5:04 | faster than 48% |
| Run 8: | 6:14 | 5:21 | faster than 21% |
| Wall balls: | 5:23 | 6:32 | faster than 74% |
| Roxzone: | 7:23 | 6:42 | faster than 35% |
| Runs (8 km) | 50:59 | 39:40 | faster than 6% |
| Stations (8) | 33:41 | ||
| Finish | 1:32:00 | 1:23:07 | 1374th of 1,904 · faster than 27% |
1,120th of 1,356 Open Men (faster than 17%). Against the 42 who finished around 1:34:22: most time gained on burpee broad jump (2:14), most lost on the eight runs (4:25). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:38 | faster than 19% |
| SkiErg: | 4:40 | 4:17 | faster than 13% |
| Run 2: | 6:11 | 4:39 | faster than 5% |
| Sled push: | 2:37 | 2:34 | faster than 46% |
| Run 3: | 6:50 | 4:56 | faster than 4% |
| Sled pull: | 4:12 | 4:04 | faster than 44% |
| Run 4: | 7:12 | 4:55 | faster than 2% |
| Burpee broad jump: | 4:25 | 5:01 | faster than 67% |
| Run 5: | 7:11 | 5:04 | faster than 4% |
| Row: | 5:04 | 4:40 | faster than 17% |
| Run 6: | 6:14 | 4:56 | faster than 9% |
| Farmers carry: | 1:55 | 1:53 | faster than 47% |
| Run 7: | 6:19 | 4:57 | faster than 9% |
| Sandbag lunges: | 5:12 | 4:40 | faster than 33% |
| Run 8: | 6:34 | 5:32 | faster than 20% |
| Wall balls: | 6:04 | 5:28 | faster than 36% |
| Roxzone: | 7:02 | 5:20 | faster than 21% |
| Runs (8 km) | 51:46 | 39:48 | faster than 6% |
| Stations (8) | 34:09 | ||
| Finish | 1:32:52 | 1:18:26 | 1120th of 1,356 · faster than 17% |
441st of 655 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:10 | 4:51 | faster than 9% |
| SkiErg: | 3:58 | 3:50 | faster than 31% |
| Run 2: | 5:47 | 4:49 | faster than 14% |
| Sled push: | 1:20 | 1:31 | faster than 85% |
| Run 3: | 6:05 | 5:10 | faster than 16% |
| Sled pull: | 2:53 | 2:47 | faster than 43% |
| Run 4: | 5:47 | 5:13 | faster than 27% |
| Burpee broad jump: | 2:06 | 3:04 | faster than 91% |
| Run 5: | 5:56 | 5:15 | faster than 25% |
| Row: | 4:30 | 4:20 | faster than 30% |
| Run 6: | 5:47 | 5:09 | faster than 24% |
| Farmers carry: | 1:40 | 1:28 | faster than 24% |
| Run 7: | 5:40 | 5:12 | faster than 30% |
| Sandbag lunges: | 3:12 | 3:09 | faster than 46% |
| Run 8: | 5:40 | 5:32 | faster than 44% |
| Wall balls: | 3:48 | 3:50 | faster than 56% |
| Roxzone: | 5:13 | 5:10 | faster than 48% |
| Runs (8 km) | 46:49 | 41:25 | faster than 23% |
| Stations (8) | 23:27 | ||
| Finish | 1:15:26 | 1:11:05 | 441st of 655 · faster than 32% |
1,240th of 1,478 Open Men (faster than 16%). Against the 46 who finished around 1:38:36: most time gained on wall balls (1:27), most lost on the eight runs (4:14). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:33 | 5:54 | faster than 24% |
| SkiErg: | 4:59 | 4:25 | faster than 6% |
| Run 2: | 5:05 | 4:21 | faster than 19% |
| Sled push: | 3:28 | 2:56 | faster than 23% |
| Run 3: | 5:12 | 4:44 | faster than 28% |
| Sled pull: | 7:28 | 5:15 | faster than 10% |
| Run 4: | 6:11 | 4:41 | faster than 7% |
| Burpee broad jump: | 5:34 | 5:12 | faster than 41% |
| Run 5: | 6:49 | 4:46 | faster than 5% |
| Row: | 4:59 | 4:43 | faster than 26% |
| Run 6: | 6:00 | 4:39 | faster than 8% |
| Farmers carry: | 2:09 | 2:00 | faster than 36% |
| Run 7: | 6:15 | 4:36 | faster than 7% |
| Sandbag lunges: | 5:23 | 5:10 | faster than 44% |
| Run 8: | 6:35 | 5:07 | faster than 13% |
| Wall balls: | 6:30 | 6:08 | faster than 42% |
| Roxzone: | 8:50 | 6:39 | faster than 14% |
| Runs (8 km) | 48:37 | 39:12 | faster than 10% |
| Stations (8) | 40:30 | ||
| Finish | 1:37:52 | 1:22:36 | 1240th of 1,478 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bogdan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Berlin 2026 · best of 4 | 4:34 |
| Sled push | 2:37 | Vienna 2025 · best of 4 | 3:04 |
| Sled pull | 4:11 | Barcelona 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:25 | Vienna 2025 · best of 4 | 5:38 |
| Row | 4:36 | Barcelona 2025 · best of 4 | 4:53 |
| Farmers carry | 1:55 | Vienna 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:09 | Barcelona 2025 · best of 4 | 5:20 |
| Wall balls | 5:23 | Barcelona 2025 · best of 4 | 7:03 |
| Runs (8 km) | 46:03 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 7:02 | Vienna 2025 · best of 4 | 7:23 |
How to read
Each station's best across Bogdan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexandru Cretan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Bogdan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Runs (faster than 6%).
See the numbers
| Part | Bogdan: faster than |
|---|---|
| Ski | 27% |
| Push | 75% |
| Pull | 77% |
| BBJ | 59% |
| Row | 67% |
| Carry | 49% |
| Lunges | 48% |
| Wall balls | 75% |
| Roxzone | 35% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bogdan beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Runs (8 km) (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bogdan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:09 faster); weakest: Runs (8 km) (11:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bogdan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bogdan: 51:01 running, 33:40 at the stations and 7:23 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Bogdan | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 4:20 |
| SkiErg | 4:36 | 4:24 |
| Run 2 | 6:09 | 4:36 |
| Sled push | 2:50 | 3:10 |
| Run 3 | 6:48 | 5:01 |
| Sled pull | 4:11 | 4:55 |
| Run 4 | 7:13 | 5:00 |
| Burpee broad jump | 4:50 | 5:11 |
| Run 5 | 6:45 | 5:05 |
| Row | 4:36 | 4:44 |
| Run 6 | 6:28 | 4:59 |
| Farmers carry | 2:06 | 2:04 |
| Run 7 | 6:03 | 4:59 |
| Sandbag lunges | 5:09 | 5:04 |
| Run 8 | 6:14 | 5:21 |
| Wall balls | 5:23 | 6:32 |
| Roxzone | 7:23 | 6:42 |
| Finish | 1:32:00 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
