NED Bob Lanser
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,280th of 2,721 Open Men (faster than 52%). Against the 83 who finished around 1:24:42: most time gained on wall balls (1:43), most lost on the eight runs (4:16). Runs 5 to 8 took 7:01 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:54 | faster than 51% |
| SkiErg: | 4:33 | 4:45 | faster than 72% |
| Run 2: | 4:23 | 4:43 | faster than 68% |
| Sled push: | 2:13 | 2:44 | faster than 87% |
| Run 3: | 4:50 | 5:02 | faster than 60% |
| Sled pull: | 4:29 | 4:31 | faster than 51% |
| Run 4: | 5:02 | 5:06 | faster than 53% |
| Burpee broad jump: | 5:19 | 5:43 | faster than 59% |
| Run 5: | 5:14 | 5:11 | faster than 47% |
| Row: | 4:44 | 4:51 | faster than 62% |
| Run 6: | 8:08 | 5:07 | faster than 2% |
| Farmers carry: | 2:18 | 2:11 | faster than 41% |
| Run 7: | 5:22 | 5:08 | faster than 40% |
| Sandbag lunges: | 4:58 | 5:12 | faster than 57% |
| Run 8: | 7:24 | 6:03 | faster than 18% |
| Wall balls: | 5:14 | 7:15 | faster than 86% |
| Roxzone: | 6:27 | 6:55 | faster than 60% |
| Runs (8 km) | 45:12 | 41:33 | faster than 30% |
| Stations (8) | 33:48 | ||
| Finish | 1:25:23 | 1:26:30 | 1280th of 2,721 · faster than 52% |
480th of 1,175 Doubles Men (faster than 59%). Against the 35 who finished around 1:12:28: most time gained on the eight runs (2:18), most lost on burpee broad jump (1:15). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:56 | faster than 70% |
| SkiErg: | 4:01 | 3:59 | faster than 46% |
| Run 2: | 4:20 | 4:45 | faster than 74% |
| Sled push: | 1:36 | 1:36 | faster than 52% |
| Run 3: | 4:31 | 5:04 | faster than 78% |
| Sled pull: | 3:40 | 3:19 | faster than 29% |
| Run 4: | 4:33 | 5:08 | faster than 77% |
| Burpee broad jump: | 4:31 | 3:18 | faster than 10% |
| Run 5: | 4:55 | 5:19 | faster than 70% |
| Row: | 4:29 | 4:26 | faster than 46% |
| Run 6: | 4:54 | 5:11 | faster than 65% |
| Farmers carry: | 1:34 | 1:37 | faster than 60% |
| Run 7: | 4:58 | 5:09 | faster than 59% |
| Sandbag lunges: | 3:40 | 3:31 | faster than 43% |
| Run 8: | 5:15 | 5:32 | faster than 61% |
| Wall balls: | 4:29 | 4:41 | faster than 61% |
| Roxzone: | 6:43 | 6:40 | faster than 48% |
| Runs (8 km) | 37:55 | 40:59 | faster than 71% |
| Stations (8) | 28:00 | ||
| Finish | 1:12:34 | 1:14:50 | 480th of 1,175 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gertjan Lanser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Bob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Runs (faster than 30%).
See the numbers
| Part | Bob: faster than |
|---|---|
| Ski | 73% |
| Push | 87% |
| Pull | 52% |
| BBJ | 60% |
| Row | 62% |
| Carry | 41% |
| Lunges | 58% |
| Wall balls | 87% |
| Roxzone | 61% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bob beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Runs (8 km) (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bob's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:01 faster); weakest: Runs (8 km) (3:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bob: 45:14 running, 33:48 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (5:19) and the shortest the sled push (2:13).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Bob | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:54 |
| SkiErg | 4:33 | 4:45 |
| Run 2 | 4:23 | 4:43 |
| Sled push | 2:13 | 2:44 |
| Run 3 | 4:50 | 5:02 |
| Sled pull | 4:29 | 4:31 |
| Run 4 | 5:02 | 5:06 |
| Burpee broad jump | 5:19 | 5:43 |
| Run 5 | 5:14 | 5:11 |
| Row | 4:44 | 4:51 |
| Run 6 | 8:08 | 5:07 |
| Farmers carry | 2:18 | 2:11 |
| Run 7 | 5:22 | 5:08 |
| Sandbag lunges | 4:58 | 5:12 |
| Run 8 | 7:24 | 6:03 |
| Wall balls | 5:14 | 7:15 |
| Roxzone | 6:27 | 6:55 |
| Finish | 1:25:23 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:23.
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