Athlete · Doubles Men · team 25-29 ·

NED

Bob Koninkx

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:34 at Amsterdam 2026.

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Doubles Men time1:12:34Amsterdam 2026

Doubles Men place858thof 1,738 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Doubles Men at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Tygo Loeffen, Bob Koninkxwhole field →	Doubles Men · team 25-29	1:12:34	858th of 1,738217th of 383 aged 25-29	40:55	25:02	6:43	View results	See splits Hide splits SkiErg4:00faster than 45%Sled push1:26fastest 3%Sled pull3:03fastest 31%Burpee broad jump3:01fastest 43%Row4:32faster than 35%Farmers carry1:18fastest 8%Sandbag lunges3:10fastest 32%Wall balls4:32faster than 40%Runs (8 km)40:55faster than 46%Roxzone6:43faster than 32%Run 14:07faster than 39%Run 24:57faster than 41%Run 35:15faster than 40%Run 45:26faster than 34%Run 55:27faster than 40%Run 65:15faster than 47%Run 75:08fastest 48%Run 85:23fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tygo Loeffen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Amsterdam 2026, against 1,738 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bobedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 97%

Sled pull faster than 69%

Burpee broad jump faster than 58%

Row faster than 36%

Farmers carry faster than 92%

Sandbag lunges faster than 69%

Wall balls faster than 41%

Roxzone faster than 33%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:27 faster

Sled pull 0:14 faster

Burpee broad jump 0:08 faster

Row 0:07 slower

Farmers carry 0:18 faster

Sandbag lunges 0:16 faster

Wall balls 0:10 slower

Roxzone 0:40 slower

Runs (8 km) 0:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bob against the typical Doubles Men finisher

Bob1:12:34

4:074:004:571:265:153:035:263:015:274:325:151:185:083:105:234:326:43

Typical Doubles Men1:12:22

3:573:584:471:535:053:175:083:095:154:255:111:365:103:265:404:226:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:40 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:12:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up