Bob Brok
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:10:42 at Maastricht 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Bob Brok, Arnoud Gregorowitschwhole field → | Doubles Men · team 45-49 | 1:10:42 | 536th of 1,5129th of 72 aged 45-49 | 39:59 | 24:33 | 6:13 | View results | See splits Hide splitsSkiErg3:54fastest 33%Sled push1:34fastest 21%Sled pull2:52fastest 26%Burpee broad jump3:06fastest 38%Row4:18fastest 18%Farmers carry1:45faster than 37%Sandbag lunges3:12fastest 26%Wall balls3:52fastest 19%Runs (8 km)39:59fastest 45%Roxzone6:13fastest 28%Run 13:18fastest 20%Run 26:49faster than 4%Run 34:51fastest 32%Run 44:47fastest 28%Run 54:58fastest 34%Run 65:01fastest 37%Run 74:58fastest 35%Run 85:21fastest 40%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Bob Brok, Jesse Van Der Meulenwhole field → | Doubles Men · team 45-49 | 1:40:35 | 1700th of 1,73890th of 94 aged 45-49 | 1:05:58 | 27:41 | 7:02 | View results | See splits Hide splitsSkiErg4:02faster than 39%Sled push2:11faster than 16%Sled pull3:30faster than 36%Burpee broad jump3:46faster than 21%Row4:30faster than 40%Farmers carry1:51faster than 20%Sandbag lunges3:50faster than 29%Wall balls4:01fastest 27%Runs (8 km)1:05:58Roxzone7:02faster than 26%Run 14:01faster than 46%Run 28:58Run 38:06faster than 1%Run 48:42Run 58:48faster than 1%Run 68:49Run 78:52Run 89:46faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:34 | Maastricht 2026 · best of 2 | 1:50 |
| Sled pull | 2:52 | Maastricht 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:06 | Maastricht 2026 · best of 2 | 3:13 |
| Row | 4:18 | Maastricht 2026 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Maastricht 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Maastricht 2026 · best of 2 | 3:35 |
| Wall balls | 3:52 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:59 | Maastricht 2026 · best of 2 | 42:19 |
| Roxzone | 6:13 | Maastricht 2026 · best of 2 | 6:48 |
How to read
Each station's best across Bob's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arnoud Gregorowitsch1 race
- Jesse Van Der Meulen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.