Athlete · Pro Women · 30-34 ·

KOR

Bo Gyeong Park

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:41:11 (Yokohama 2025) · Doubles Women 1:38:42 (Beijing 2025).

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1:41:11 Pro Women time · Yokohama 2025 also raced Doubles Women: each has its own best below

54th of 75 Pro Women place · Yokohama 2025 among Pro Women finishers there

1:38:42 latest race · Beijing 2025 first Doubles Women race Doubles Women with Min Seo Kim

Row strongest segment · Yokohama 2025 faster than 51% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:41:11Yokohama 2025 · 1 race Doubles Women1:38:42Beijing 2025 · 1 race · with Min Seo Kim

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2025 22 Aug 2025team: Bo Gyeong Park, Min Seo Kimwhat the whole field did →	Doubles Women · team 25-29	1:38:42	177th of 228	55:18	33:27	10:03	splits SkiErg5:02Sled push2:06Sled pull5:06Burpee broad jump5:01Row5:55Farmers carry1:58Sandbag lunges4:07Wall balls4:12Run 16:03Run 29:05Run 36:49Run 46:20Run 56:34Run 66:30Run 76:44Run 87:17Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Pro Women · 30-34	1:41:11	54th of 75	41:46	49:43	9:42	splits SkiErg5:38Sled push4:56Sled pull9:06Burpee broad jump5:22Row5:17Farmers carry4:10Sandbag lunges6:45Wall balls8:29Run 14:52Run 24:53Run 35:02Run 45:05Run 55:21Run 65:24Run 75:25Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Yokohama 2025, against 75 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Boedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 25%

Sled pull faster than 18%

Burpee broad jump faster than 46%

Row faster than 51%

Farmers carry faster than 14%

Sandbag lunges faster than 28%

Wall balls faster than 32%

Roxzone faster than 14%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:44 slower

Sled pull 2:40 slower

Burpee broad jump 0:09 slower

Row level

Farmers carry 1:21 slower

Sandbag lunges 1:08 slower

Wall balls 1:37 slower

Roxzone 2:40 slower

Runs (8 km) 0:02 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bo against the typical Pro Women finisher

Bo1:41:11

4:525:384:534:565:029:065:055:225:215:175:244:105:256:455:448:299:42

Typical Pro Women1:30:13

4:545:044:524:125:126:265:155:135:195:175:212:495:175:375:316:527:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:40 against the typical Pro Women finisher at Yokohama 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:41:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown