AUS Blake Saunders
1 HYROX race over 1 season. Best Open Men time: 1:32:28 at Brisbane 2026.
1 result at 1 race
577th of 852 Open Men (faster than 32%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:06 | faster than 51% |
| SkiErg: | 4:15 | 4:24 | faster than 74% |
| Run 2: | 5:28 | 4:39 | faster than 17% |
| Sled push: | 3:13 | 3:05 | faster than 43% |
| Run 3: | 6:52 | 5:06 | faster than 5% |
| Sled pull: | 5:27 | 4:47 | faster than 28% |
| Run 4: | 6:19 | 5:06 | faster than 13% |
| Burpee broad jump: | 5:11 | 5:32 | faster than 60% |
| Run 5: | 6:07 | 5:12 | faster than 18% |
| Row: | 4:58 | 4:44 | faster than 27% |
| Run 6: | 5:29 | 5:07 | faster than 35% |
| Farmers carry: | 2:28 | 2:05 | faster than 21% |
| Run 7: | 5:57 | 5:07 | faster than 19% |
| Sandbag lunges: | 6:08 | 5:01 | faster than 23% |
| Run 8: | 6:51 | 5:21 | faster than 15% |
| Wall balls: | 6:01 | 6:48 | faster than 68% |
| Roxzone: | 7:49 | 7:37 | faster than 47% |
| Runs (8 km) | 47:03 | 39:50 | faster than 17% |
| Stations (8) | 37:41 | ||
| Finish | 1:32:28 | 1:24:27 | 577th of 852 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Blake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Blake: faster than |
|---|---|
| Ski | 75% |
| Push | 43% |
| Pull | 29% |
| BBJ | 60% |
| Row | 27% |
| Carry | 22% |
| Lunges | 23% |
| Wall balls | 69% |
| Roxzone | 48% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Blake beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Runs (8 km) (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Blake's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:47 faster); weakest: Runs (8 km) (7:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blake: 47:08 running, 37:41 at the stations and 7:49 in the roxzone; the longest station was the sandbag lunges (6:08).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Blake | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:06 |
| SkiErg | 4:15 | 4:24 |
| Run 2 | 5:28 | 4:39 |
| Sled push | 3:13 | 3:05 |
| Run 3 | 6:52 | 5:06 |
| Sled pull | 5:27 | 4:47 |
| Run 4 | 6:19 | 5:06 |
| Burpee broad jump | 5:11 | 5:32 |
| Run 5 | 6:07 | 5:12 |
| Row | 4:58 | 4:44 |
| Run 6 | 5:29 | 5:07 |
| Farmers carry | 2:28 | 2:05 |
| Run 7 | 5:57 | 5:07 |
| Sandbag lunges | 6:08 | 5:01 |
| Run 8 | 6:51 | 5:21 |
| Wall balls | 6:01 | 6:48 |
| Roxzone | 7:49 | 7:37 |
| Finish | 1:32:28 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Open Men finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
